12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Tri Hards (#4114)
Finished
GUN TIME:  06:03:54
Place
127  OF 247
Mixed
78  OF 145
Relay
78  OF 145

Swim 00:37:15 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:37:15 00:37:15 00:37:15 151 84 84 3.05 / 19:36

T1 00:03:57 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:57 00:03:57 00:41:13 183 112 112 - / -

Cycle 02:57:23 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:13 00:03:13 00:44:27 129 79 79 22.27 / 02:41
Bike 19k 00:33:23 00:36:37 01:17:50 112 73 73 31.13 / 01:55
Bike 31.3k 00:22:25 00:59:02 01:40:16 102 66 66 31.8 / 01:53
Bike 43.8k 00:26:41 01:25:44 02:06:57 95 60 60 30.64 / 01:57
Bike 61.5k 00:34:29 02:00:14 02:41:27 93 59 59 30.68 / 01:57
Bike 77.2k 00:31:41 02:31:55 03:13:08 88 56 56 30.48 / 01:58
Bike 85.8k 00:17:42 02:49:38 03:30:51 87 55 55 30.34 / 01:58
Cycle 00:07:45 02:57:23 03:38:36 88 55 55 30.43 / 01:58

T2 00:03:00 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:03:00 00:03:00 03:41:37 174 107 107 - / -

Run 02:22:16 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:07:32 00:07:32 03:49:09 211 121 121 10.35 / 05:47
Run 2.4k 00:07:40 00:15:12 03:56:50 210 119 119 9.46 / 06:20
Run 4.3k 00:13:03 00:28:16 04:09:54 201 115 115 9.12 / 06:34
Run 6.7k 00:14:17 00:42:33 04:24:11 199 113 113 9.44 / 06:21
Run 9.2k 00:14:35 00:57:08 04:38:46 196 112 112 9.65 / 06:12
Run 10.5k 00:09:46 01:06:55 04:48:33 194 110 110 9.41 / 06:22
Run 11.7k 00:08:16 01:15:12 04:56:49 191 108 108 9.33 / 06:25
Run 12.9k 00:08:19 01:23:31 05:05:09 191 107 107 9.26 / 06:28
Run 14.8k 00:14:47 01:38:18 05:19:56 192 106 106 9.03 / 06:38
Run 17.2k 00:15:36 01:53:55 05:35:33 190 105 105 9.05 / 06:37
Run 19.7k 00:16:00 02:09:56 05:51:34 185 102 102 9.09 / 06:35
RunEnd 00:12:20 02:22:16 06:03:54 186 103 103 8.89 / 06:44