12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

TEAM 3 and a Half Knees (#4124)
Finished
GUN TIME:  05:31:22
Place
67  OF 247
Mixed
37  OF 145
Relay
37  OF 145

Swim 00:31:55 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:31:55 00:31:55 00:31:55 64 35 35 3.57 / 16:47

T1 00:05:48 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:05:48 00:05:48 00:37:43 232 138 138 - / -

Cycle 02:51:38 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:02:43 00:02:43 00:40:27 26 15 15 26.41 / 02:16
Bike 19k 00:30:37 00:33:20 01:11:04 53 34 34 34.19 / 01:45
Bike 31.3k 00:20:36 00:53:56 01:31:40 41 28 28 34.81 / 01:43
Bike 43.8k 00:25:36 01:19:33 01:57:17 46 30 30 33.03 / 01:48
Bike 61.5k 00:33:31 01:53:05 02:30:48 50 34 34 32.62 / 01:50
Bike 77.2k 00:31:12 02:24:18 03:02:01 49 33 33 32.09 / 01:52
Bike 85.8k 00:18:44 02:43:02 03:20:46 59 37 37 31.57 / 01:54
Cycle 00:08:35 02:51:38 03:29:21 64 43 43 31.46 / 01:54

T2 00:02:35 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:35 00:02:35 03:31:57 109 67 67 - / -

Run 01:59:24 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:06:03 00:06:03 03:38:01 84 47 47 12.87 / 04:39
Run 2.4k 00:06:06 00:12:09 03:44:07 82 47 47 11.84 / 05:04
Run 4.3k 00:10:22 00:22:31 03:54:29 77 43 43 11.45 / 05:14
Run 6.7k 00:11:49 00:34:21 04:06:18 84 48 48 11.7 / 05:07
Run 9.2k 00:12:24 00:46:45 04:18:43 91 52 52 11.8 / 05:04
Run 10.5k 00:08:18 00:55:03 04:27:01 92 52 52 11.44 / 05:14
Run 11.7k 00:06:52 01:01:56 04:33:53 95 54 54 11.33 / 05:17
Run 12.9k 00:07:05 01:09:01 04:40:59 96 54 54 11.21 / 05:21
Run 14.8k 00:12:22 01:21:24 04:53:21 104 56 56 10.9 / 05:30
Run 17.2k 00:13:32 01:34:56 05:06:54 104 56 56 10.86 / 05:31
Run 19.7k 00:13:54 01:48:51 05:20:49 105 57 57 10.85 / 05:31
RunEnd 00:10:33 01:59:24 05:31:22 106 57 57 10.6 / 05:39