12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM CAN DO (#4134)
Finished
GUN TIME:  05:44:33
Place
99  OF 247
Mixed
60  OF 145
Relay
60  OF 145

Swim 00:31:12 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:31:12 00:31:12 00:31:12 58 31 31 3.65 / 16:25

T1 00:03:39 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:39 00:03:39 00:34:52 146 86 86 - / -

Cycle 02:56:41 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:10 00:03:10 00:38:03 119 71 71 22.69 / 02:38
Bike 19k 00:32:16 00:35:26 01:10:19 87 55 55 32.15 / 01:51
Bike 31.3k 00:22:59 00:58:26 01:33:19 91 58 58 32.13 / 01:52
Bike 43.8k 00:26:31 01:24:58 01:59:50 86 54 54 30.92 / 01:56
Bike 61.5k 00:34:20 01:59:18 02:34:11 85 54 54 30.92 / 01:56
Bike 77.2k 00:31:37 02:30:55 03:05:48 84 54 54 30.68 / 01:57
Bike 85.8k 00:17:45 02:48:41 03:23:34 82 52 52 30.51 / 01:57
Cycle 00:08:00 02:56:41 03:31:34 83 52 52 30.56 / 01:57

T2 00:02:34 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:34 00:02:34 03:34:08 107 66 66 - / -

Run 02:10:24 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:07:04 00:07:04 03:41:12 182 106 106 11.03 / 05:26
Run 2.4k 00:06:56 00:14:00 03:48:08 171 97 97 10.28 / 05:50
Run 4.3k 00:11:45 00:25:45 03:59:54 159 89 89 10.01 / 05:59
Run 6.7k 00:13:00 00:38:45 04:12:54 152 85 85 10.37 / 05:47
Run 9.2k 00:13:23 00:52:09 04:26:18 148 84 84 10.58 / 05:40
Run 10.5k 00:08:55 01:01:04 04:35:13 150 85 85 10.31 / 05:49
Run 11.7k 00:07:33 01:08:38 04:42:46 150 85 85 10.22 / 05:51
Run 12.9k 00:08:45 01:17:23 04:51:32 157 89 89 10 / 05:59
Run 14.8k 00:13:20 01:30:44 05:04:53 157 88 88 9.78 / 06:07
Run 17.2k 00:14:07 01:44:52 05:19:00 150 84 84 9.84 / 06:05
Run 19.7k 00:14:31 01:59:23 05:33:32 148 82 82 9.9 / 06:03
RunEnd 00:11:01 02:10:24 05:44:33 145 79 79 9.7 / 06:10