12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Team CONTROL Z (#4139)
Finished
GUN TIME:  06:30:22
Place
184  OF 247
Mixed
109  OF 145
Relay
109  OF 145

Swim 00:43:14 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:43:14 00:43:14 00:43:14 215 126 126 2.63 / 22:45

T1 00:04:09 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:04:09 00:04:09 00:47:23 199 122 122 - / -

Cycle 03:13:25 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:06 00:03:06 00:50:30 103 64 64 23.19 / 02:35
Bike 19k 00:32:25 00:35:31 01:22:55 89 57 57 32.08 / 01:52
Bike 31.3k 00:22:51 00:58:23 01:45:46 89 56 56 32.16 / 01:51
Bike 43.8k 00:26:26 01:24:49 02:12:13 82 52 52 30.98 / 01:56
Bike 61.5k 00:36:32 02:01:21 02:48:45 99 62 62 30.4 / 01:58
Bike 77.2k 00:38:06 02:39:28 03:26:52 121 78 78 29.04 / 02:03
Bike 85.8k 00:23:53 03:03:21 03:50:45 130 83 83 28.07 / 02:08
Cycle 00:10:03 03:13:25 04:00:49 136 87 87 27.91 / 02:08

T2 00:03:43 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:03:43 00:03:43 04:04:33 227 135 135 - / -

Run 02:25:49 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:06:20 00:06:20 04:10:53 111 63 63 12.29 / 04:52
Run 2.4k 00:06:35 00:12:56 04:17:29 118 66 66 11.13 / 05:23
Run 4.3k 00:11:11 00:24:07 04:28:40 117 64 64 10.69 / 05:36
Run 6.7k 00:13:10 00:37:17 04:41:50 131 72 72 10.78 / 05:33
Run 9.2k 00:13:08 00:50:26 04:54:59 131 72 72 10.94 / 05:28
Run 10.5k 00:10:11 01:00:37 05:05:10 145 81 81 10.39 / 05:46
Run 11.7k 00:07:58 01:08:36 05:13:09 148 83 83 10.23 / 05:51
Run 12.9k 00:08:17 01:16:53 05:21:26 152 85 85 10.06 / 05:57
Run 14.8k 00:16:25 01:33:18 05:37:51 172 96 96 9.51 / 06:18
Run 17.2k 00:18:57 01:52:16 05:56:49 181 100 100 9.19 / 06:31
Run 19.7k 00:19:26 02:11:42 06:16:15 190 106 106 8.97 / 06:41
RunEnd 00:14:06 02:25:49 06:30:22 193 108 108 8.68 / 06:54