12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Dad's Army (#4142)
Finished
GUN TIME:  06:55:45
Place
221  OF 247
Mixed
130  OF 145
Relay
130  OF 145

Swim 00:44:14 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:44:14 00:44:14 00:44:14 220 130 130 2.57 / 23:17

T1 00:04:04 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:04:04 00:04:04 00:48:19 194 118 118 - / -

Cycle 03:43:20 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:52 00:03:52 00:52:11 231 138 138 18.59 / 03:13
Bike 19k 00:37:23 00:41:16 01:29:35 197 122 122 27.62 / 02:10
Bike 31.3k 00:27:17 01:08:33 01:56:52 207 126 126 27.38 / 02:11
Bike 43.8k 00:34:11 01:42:45 02:31:04 212 128 128 25.57 / 02:20
Bike 61.5k 00:45:23 02:28:08 03:16:27 215 129 129 24.9 / 02:24
Bike 77.2k 00:42:31 03:10:39 03:58:58 219 131 131 24.29 / 02:28
Bike 85.8k 00:23:21 03:34:01 04:22:20 220 132 132 24.05 / 02:29
Cycle 00:09:18 03:43:20 04:31:39 218 131 131 24.17 / 02:28

T2 00:02:59 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:59 00:02:59 04:34:38 171 105 105 - / -

Run 02:21:06 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:07:51 00:07:51 04:42:30 226 133 133 9.92 / 06:02
Run 2.4k 00:08:19 00:16:11 04:50:50 229 134 134 8.89 / 06:44
Run 4.3k 00:14:13 00:30:24 05:05:03 228 133 133 8.48 / 07:04
Run 6.7k 00:14:46 00:45:11 05:19:50 222 128 128 8.89 / 06:44
Run 9.2k 00:15:15 01:00:26 05:35:05 215 125 125 9.13 / 06:34
Run 10.5k 00:09:57 01:10:24 05:45:02 212 123 123 8.94 / 06:42
Run 11.7k 00:08:23 01:18:47 05:53:26 211 122 122 8.9 / 06:44
Run 12.9k 00:07:50 01:26:37 06:01:16 207 119 119 8.93 / 06:42
Run 14.8k 00:13:20 01:39:58 06:14:37 198 111 111 8.88 / 06:45
Run 17.2k 00:14:39 01:54:38 06:29:17 193 108 108 9 / 06:39
Run 19.7k 00:15:33 02:10:11 06:44:50 186 103 103 9.07 / 06:36
RunEnd 00:10:54 02:21:06 06:55:45 183 100 100 8.97 / 06:41