12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Grey Trimads (#4158)
Finished
GUN TIME:  06:30:33
Place
185  OF 247
Mixed
110  OF 145
Relay
110  OF 145

Swim 00:45:49 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:45:49 00:45:49 00:45:49 234 139 139 2.48 / 24:07

T1 00:03:47 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:47 00:03:47 00:49:37 164 97 97 - / -

Cycle 03:41:53 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:47 00:03:47 00:53:24 226 135 135 19.02 / 03:09
Bike 19k 00:38:55 00:42:42 01:32:19 221 133 133 26.69 / 02:14
Bike 31.3k 00:28:13 01:10:55 02:00:32 221 133 133 26.47 / 02:15
Bike 43.8k 00:34:17 01:45:13 02:34:50 217 130 130 24.97 / 02:24
Bike 61.5k 00:43:20 02:28:33 03:18:10 217 131 131 24.83 / 02:24
Bike 77.2k 00:41:26 03:10:00 03:59:37 218 130 130 24.37 / 02:27
Bike 85.8k 00:23:00 03:33:00 04:22:37 217 130 130 24.16 / 02:28
Cycle 00:08:52 03:41:53 04:31:30 216 130 130 24.33 / 02:27

T2 00:03:23 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:03:23 00:03:23 04:34:53 210 122 122 - / -

Run 01:55:39 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:06:23 00:06:23 04:41:17 117 64 64 12.19 / 04:55
Run 2.4k 00:06:18 00:12:42 04:47:35 107 61 61 11.33 / 05:17
Run 4.3k 00:11:32 00:24:14 04:59:08 120 66 66 10.64 / 05:38
Run 6.7k 00:11:45 00:36:00 05:10:53 109 59 59 11.16 / 05:22
Run 9.2k 00:12:05 00:48:05 05:22:59 104 56 56 11.47 / 05:13
Run 10.5k 00:08:08 00:56:14 05:31:08 105 56 56 11.2 / 05:21
Run 11.7k 00:06:39 01:02:54 05:37:47 103 56 56 11.16 / 05:22
Run 12.9k 00:06:42 01:09:36 05:44:30 102 56 56 11.11 / 05:23
Run 14.8k 00:11:37 01:21:13 05:56:07 102 55 55 10.93 / 05:29
Run 17.2k 00:12:21 01:33:35 06:08:29 97 54 54 11.02 / 05:26
Run 19.7k 00:12:40 01:46:16 06:21:10 94 52 52 11.12 / 05:23
RunEnd 00:09:23 01:55:39 06:30:33 92 49 49 10.94 / 05:28