12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Grimbo (#4159)
Finished
GUN TIME:  06:12:01
Place
142  OF 247
Mixed
85  OF 145
Relay
85  OF 145

Swim 00:39:47 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:39:47 00:39:47 00:39:47 182 102 102 2.86 / 20:56

T1 00:03:07 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:07 00:03:07 00:42:55 51 34 34 - / -

Cycle 03:02:24 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:02:53 00:02:53 00:45:48 59 38 38 24.87 / 02:24
Bike 19k 00:32:49 00:35:42 01:18:37 93 61 61 31.92 / 01:52
Bike 31.3k 00:23:27 00:59:10 01:42:05 103 67 67 31.73 / 01:53
Bike 43.8k 00:27:24 01:26:34 02:09:29 102 66 66 30.35 / 01:58
Bike 61.5k 00:35:07 02:01:41 02:44:36 100 63 63 30.32 / 01:58
Bike 77.2k 00:34:03 02:35:45 03:18:40 107 66 66 29.73 / 02:01
Bike 85.8k 00:18:43 02:54:28 03:37:23 109 67 67 29.5 / 02:02
Cycle 00:07:56 03:02:24 03:45:19 108 66 66 29.6 / 02:01

T2 00:02:33 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:33 00:02:33 03:47:52 103 63 63 - / -

Run 02:24:08 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:06:43 00:06:43 03:54:36 152 84 84 11.6 / 05:10
Run 2.4k 00:06:43 00:13:27 04:01:20 143 79 79 10.7 / 05:36
Run 4.3k 00:11:49 00:25:16 04:13:09 149 85 85 10.2 / 05:52
Run 6.7k 00:13:36 00:38:52 04:26:45 156 87 87 10.34 / 05:48
Run 9.2k 00:14:31 00:53:24 04:41:16 161 91 91 10.33 / 05:48
Run 10.5k 00:10:01 01:03:25 04:51:18 172 98 98 9.93 / 06:02
Run 11.7k 00:08:41 01:12:07 05:00:00 178 101 101 9.73 / 06:09
Run 12.9k 00:09:28 01:21:36 05:09:29 183 103 103 9.48 / 06:19
Run 14.8k 00:16:10 01:37:46 05:25:39 189 104 104 9.08 / 06:36
Run 17.2k 00:16:28 01:54:15 05:42:08 192 107 107 9.03 / 06:38
Run 19.7k 00:17:01 02:11:16 05:59:09 188 105 105 9 / 06:39
RunEnd 00:12:51 02:24:08 06:12:01 190 105 105 8.78 / 06:49