12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Team JUNGLE PATROL WILDERNESS MEDICINE (#4180)
Finished
GUN TIME:  06:11:42
Place
140  OF 247
Mixed
84  OF 145
Relay
84  OF 145

Swim 00:36:34 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:36:34 00:36:34 00:36:34 141 77 77 3.11 / 19:15

T1 00:09:32 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:09:32 00:09:32 00:46:06 243 143 143 - / -

Cycle 03:04:29 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:27 00:03:27 00:49:34 178 110 110 20.82 / 02:52
Bike 19k 00:33:58 00:37:26 01:23:32 130 83 83 30.45 / 01:58
Bike 31.3k 00:23:26 01:00:52 01:46:59 127 82 82 30.84 / 01:56
Bike 43.8k 00:27:44 01:28:37 02:14:44 120 77 77 29.65 / 02:01
Bike 61.5k 00:37:24 02:06:02 02:52:08 126 83 83 29.27 / 02:02
Bike 77.2k 00:32:47 02:38:50 03:24:56 118 76 76 29.16 / 02:03
Bike 85.8k 00:17:41 02:56:31 03:42:37 114 72 72 29.16 / 02:03
Cycle 00:07:58 03:04:29 03:50:35 113 71 71 29.26 / 02:02

T2 00:02:48 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:48 00:02:48 03:53:24 146 88 88 - / -

Run 02:18:18 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:06:56 00:06:56 04:00:21 169 96 96 11.23 / 05:20
Run 2.4k 00:06:59 00:13:55 04:07:20 166 94 94 10.33 / 05:48
Run 4.3k 00:12:07 00:26:03 04:19:28 168 96 96 9.9 / 06:03
Run 6.7k 00:13:24 00:39:28 04:32:52 167 95 95 10.18 / 05:53
Run 9.2k 00:14:07 00:53:36 04:47:00 165 94 94 10.29 / 05:49
Run 10.5k 00:09:24 01:03:00 04:56:25 167 94 94 9.99 / 06:00
Run 11.7k 00:07:53 01:10:54 05:04:19 165 93 93 9.9 / 06:03
Run 12.9k 00:08:00 01:18:55 05:12:19 166 93 93 9.8 / 06:07
Run 14.8k 00:14:20 01:33:15 05:26:39 170 95 95 9.52 / 06:18
Run 17.2k 00:15:56 01:49:12 05:42:36 170 95 95 9.45 / 06:20
Run 19.7k 00:17:34 02:06:46 06:00:11 173 96 96 9.32 / 06:26
RunEnd 00:11:31 02:18:18 06:11:42 174 95 95 9.15 / 06:33