12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Just keep moving (#4181)
Finished
GUN TIME:  07:25:39
Place
238  OF 247
Mixed
140  OF 145
Relay
140  OF 145

Swim 00:45:06 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:45:06 00:45:06 00:45:06 228 135 135 2.52 / 23:44

T1 00:03:23 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:23 00:03:23 00:48:30 95 55 55 - / -

Cycle 03:40:54 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:45 00:03:45 00:52:16 220 132 132 19.14 / 03:08
Bike 19k 00:38:10 00:41:56 01:30:26 212 128 128 27.18 / 02:12
Bike 31.3k 00:27:39 01:09:36 01:58:06 214 129 129 26.98 / 02:13
Bike 43.8k 00:32:22 01:41:58 02:30:28 207 126 126 25.77 / 02:19
Bike 61.5k 00:43:16 02:25:14 03:13:44 209 126 126 25.4 / 02:21
Bike 77.2k 00:42:13 03:07:27 03:55:57 214 128 128 24.7 / 02:25
Bike 85.8k 00:23:37 03:31:04 04:19:34 212 127 127 24.38 / 02:27
Cycle 00:09:50 03:40:54 04:29:25 212 127 127 24.44 / 02:27

T2 00:03:51 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:03:51 00:03:51 04:33:16 233 139 139 - / -

Run 02:52:22 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:07:36 00:07:36 04:40:53 217 125 125 10.24 / 05:51
Run 2.4k 00:07:48 00:15:25 04:48:42 215 123 123 9.33 / 06:25
Run 4.3k 00:13:20 00:28:46 05:02:03 207 119 119 8.96 / 06:41
Run 6.7k 00:14:34 00:43:21 05:16:38 204 118 118 9.27 / 06:28
Run 9.2k 00:15:38 00:59:00 05:32:16 205 117 117 9.35 / 06:24
Run 10.5k 00:10:53 01:09:54 05:43:10 210 122 122 9.01 / 06:39
Run 11.7k 00:09:33 01:19:27 05:52:44 212 123 123 8.83 / 06:47
Run 12.9k 00:11:39 01:31:07 06:04:23 221 127 127 8.49 / 07:03
Run 14.8k 00:19:40 01:50:47 06:24:04 229 132 132 8.01 / 07:29
Run 17.2k 00:21:38 02:12:26 06:45:42 231 134 134 7.79 / 07:41
Run 19.7k 00:24:54 02:37:20 07:10:37 233 137 137 7.51 / 07:59
RunEnd 00:15:01 02:52:22 07:25:39 233 136 136 7.34 / 08:10