12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Los Pollos Hermanos (#4186)
Finished
GUN TIME:  06:28:43
Place
182  OF 247
Mixed
107  OF 145
Relay
107  OF 145

Swim 00:35:14 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:35:14 00:35:14 00:35:14 119 63 63 3.23 / 18:32

T1 00:03:10 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:10 00:03:10 00:38:24 58 37 37 - / -

Cycle 03:21:12 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:26 00:03:26 00:41:50 175 107 107 20.93 / 02:52
Bike 19k 00:34:34 00:38:01 01:16:25 143 92 92 29.98 / 02:00
Bike 31.3k 00:24:13 01:02:14 01:40:38 139 90 90 30.17 / 01:59
Bike 43.8k 00:28:29 01:30:44 02:09:08 132 87 87 28.96 / 02:04
Bike 61.5k 00:39:08 02:09:53 02:48:17 138 90 90 28.4 / 02:06
Bike 77.2k 00:39:21 02:49:15 03:27:39 150 95 95 27.36 / 02:11
Bike 85.8k 00:22:36 03:11:51 03:50:15 156 98 98 26.83 / 02:14
Cycle 00:09:21 03:21:12 03:59:36 157 99 99 26.83 / 02:14

T2 00:03:09 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:03:09 00:03:09 04:02:46 186 113 113 - / -

Run 02:25:56 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:07:03 00:07:03 04:09:49 180 104 104 11.06 / 05:25
Run 2.4k 00:07:05 00:14:08 04:16:54 175 100 100 10.18 / 05:53
Run 4.3k 00:12:02 00:26:11 04:28:57 171 99 99 9.85 / 06:05
Run 6.7k 00:14:03 00:40:15 04:43:01 178 102 102 9.98 / 06:00
Run 9.2k 00:14:19 00:54:34 04:57:20 179 102 102 10.11 / 05:55
Run 10.5k 00:09:44 01:04:18 05:07:05 182 104 104 9.79 / 06:07
Run 11.7k 00:08:14 01:12:33 05:15:20 182 103 103 9.67 / 06:12
Run 12.9k 00:08:42 01:21:16 05:24:02 182 102 102 9.52 / 06:18
Run 14.8k 00:14:43 01:36:00 05:38:46 182 102 102 9.24 / 06:29
Run 17.2k 00:16:31 01:52:31 05:55:17 183 102 102 9.17 / 06:32
Run 19.7k 00:19:50 02:12:21 06:15:07 191 107 107 8.93 / 06:43
RunEnd 00:13:35 02:25:56 06:28:43 194 109 109 8.67 / 06:55