12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Maccas (Swim/Ride) Run (#4188)
Finished
GUN TIME:  06:12:24
Place
144  OF 247
Mixed
87  OF 145
Relay
87  OF 145

Swim 00:38:57 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:38:57 00:38:57 00:38:57 175 99 99 2.92 / 20:30

T1 00:03:30 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:30 00:03:30 00:42:27 118 68 68 - / -

Cycle 02:56:38 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:00 00:03:00 00:45:28 82 51 51 23.92 / 02:30
Bike 19k 00:33:00 00:36:01 01:18:29 103 66 66 31.64 / 01:53
Bike 31.3k 00:22:37 00:58:39 01:41:06 95 60 60 32.01 / 01:52
Bike 43.8k 00:26:34 01:25:13 02:07:41 91 57 57 30.83 / 01:56
Bike 61.5k 00:34:08 01:59:22 02:41:50 86 55 55 30.9 / 01:56
Bike 77.2k 00:31:30 02:30:53 03:13:21 82 52 52 30.69 / 01:57
Bike 85.8k 00:17:58 02:48:51 03:31:19 83 53 53 30.48 / 01:58
Cycle 00:07:46 02:56:38 03:39:05 82 51 51 30.57 / 01:57

T2 00:02:38 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:38 00:02:38 03:41:44 122 75 75 - / -

Run 02:30:40 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:06:27 00:06:27 03:48:11 124 69 69 12.08 / 04:57
Run 2.4k 00:06:48 00:13:15 03:55:00 130 71 71 10.85 / 05:31
Run 4.3k 00:11:53 00:25:09 04:06:54 143 81 81 10.25 / 05:51
Run 6.7k 00:13:56 00:39:06 04:20:50 158 88 88 10.28 / 05:50
Run 9.2k 00:14:31 00:53:37 04:35:22 169 96 96 10.29 / 05:49
Run 10.5k 00:12:09 01:05:47 04:47:32 186 106 106 9.57 / 06:15
Run 11.7k 00:12:41 01:18:29 05:00:13 209 121 121 8.94 / 06:42
Run 12.9k 00:12:43 01:31:12 05:12:57 223 128 128 8.48 / 07:04
Run 14.8k 00:15:11 01:46:24 05:28:08 221 127 127 8.34 / 07:11
Run 17.2k 00:16:02 02:02:26 05:44:10 215 123 123 8.42 / 07:07
Run 19.7k 00:16:36 02:19:03 06:00:47 209 119 119 8.49 / 07:03
RunEnd 00:11:36 02:30:40 06:12:24 205 116 116 8.4 / 07:08