12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Mixed Nuts (#4195)
Finished
GUN TIME:  05:51:34
Place
106  OF 247
Mixed
66  OF 145
Relay
66  OF 145

Swim 00:42:07 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:42:07 00:42:07 00:42:07 203 116 116 2.7 / 22:10

T1 00:03:27 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:27 00:03:27 00:45:35 109 63 63 - / -

Cycle 03:08:53 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:08 00:03:08 00:48:43 111 69 69 22.89 / 02:37
Bike 19k 00:32:15 00:35:24 01:20:59 84 53 53 32.2 / 01:51
Bike 31.3k 00:23:10 00:58:34 01:44:10 94 59 59 32.05 / 01:52
Bike 43.8k 00:27:42 01:26:17 02:11:52 100 65 65 30.45 / 01:58
Bike 61.5k 00:38:07 02:04:24 02:49:59 116 74 74 29.65 / 02:01
Bike 77.2k 00:35:08 02:39:32 03:25:07 122 79 79 29.03 / 02:03
Bike 85.8k 00:20:30 03:00:02 03:45:38 122 79 79 28.59 / 02:05
Cycle 00:08:50 03:08:53 03:54:28 124 80 80 28.58 / 02:05

T2 00:02:55 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:55 00:02:55 03:57:24 160 97 97 - / -

Run 01:54:10 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:06:01 00:06:01 04:03:25 80 45 45 12.96 / 04:37
Run 2.4k 00:06:07 00:12:08 04:09:32 81 46 46 11.85 / 05:03
Run 4.3k 00:10:32 00:22:41 04:20:05 84 48 48 11.36 / 05:16
Run 6.7k 00:11:33 00:34:14 04:31:38 82 47 47 11.73 / 05:06
Run 9.2k 00:12:06 00:46:21 04:43:45 84 47 47 11.9 / 05:02
Run 10.5k 00:07:58 00:54:20 04:51:44 87 48 48 11.59 / 05:10
Run 11.7k 00:06:38 01:00:59 04:58:23 87 48 48 11.51 / 05:12
Run 12.9k 00:06:42 01:07:41 05:05:05 87 48 48 11.43 / 05:14
Run 14.8k 00:11:35 01:19:16 05:16:40 89 50 50 11.2 / 05:21
Run 17.2k 00:12:37 01:31:54 05:29:18 91 51 51 11.22 / 05:20
Run 19.7k 00:12:37 01:44:32 05:41:56 89 50 50 11.3 / 05:18
RunEnd 00:09:38 01:54:10 05:51:34 87 48 48 11.08 / 05:24