12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM SEND HELP (#4212)
Finished
GUN TIME:  06:09:14
Place
137  OF 247
Mixed
81  OF 145
Relay
81  OF 145

Swim 00:37:02 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:37:02 00:37:02 00:37:02 149 83 83 3.07 / 19:29

T1 00:03:37 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:37 00:03:37 00:40:40 137 81 81 - / -

Cycle 02:50:25 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:02:57 00:02:57 00:43:38 75 48 48 24.29 / 02:28
Bike 19k 00:31:22 00:34:20 01:15:01 67 44 44 33.19 / 01:48
Bike 31.3k 00:21:38 00:55:59 01:36:39 61 41 41 33.54 / 01:47
Bike 43.8k 00:25:42 01:21:41 02:02:21 60 40 40 32.17 / 01:51
Bike 61.5k 00:33:05 01:54:47 02:35:27 56 38 38 32.14 / 01:51
Bike 77.2k 00:30:44 02:25:31 03:06:12 56 38 38 31.82 / 01:53
Bike 85.8k 00:17:07 02:42:39 03:23:20 57 35 35 31.64 / 01:53
Cycle 00:07:46 02:50:25 03:31:06 57 36 36 31.68 / 01:53

T2 00:02:11 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:11 00:02:11 03:33:18 42 27 27 - / -

Run 02:35:56 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:07:25 00:07:25 03:40:43 205 116 116 10.49 / 05:43
Run 2.4k 00:07:36 00:15:01 03:48:19 206 117 117 9.57 / 06:15
Run 4.3k 00:13:36 00:28:38 04:01:56 205 118 118 9 / 06:39
Run 6.7k 00:16:32 00:45:10 04:18:28 221 127 127 8.89 / 06:44
Run 9.2k 00:16:25 01:01:36 04:34:54 221 127 127 8.96 / 06:41
Run 10.5k 00:10:29 01:12:05 04:45:23 219 127 127 8.73 / 06:51
Run 11.7k 00:09:19 01:21:24 04:54:42 220 127 127 8.62 / 06:57
Run 12.9k 00:09:03 01:30:27 05:03:45 217 124 124 8.55 / 07:00
Run 14.8k 00:15:40 01:46:08 05:19:26 218 125 125 8.36 / 07:10
Run 17.2k 00:17:53 02:04:01 05:37:19 222 127 127 8.32 / 07:12
Run 19.7k 00:19:03 02:23:05 05:56:23 222 128 128 8.26 / 07:15
RunEnd 00:12:51 02:35:56 06:09:14 222 127 127 8.11 / 07:23