12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

TEAM Team AML Synergie (#4222)
Finished
GUN TIME:  05:52:52
Place
109  OF 247
Mixed
68  OF 145
Relay
68  OF 145

Swim 00:30:00 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:30:00 00:30:00 00:30:00 41 22 22 3.79 / 15:47

T1 00:02:50 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:02:50 00:02:50 00:32:50 21 15 15 - / -

Cycle 02:37:23 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:02:50 00:02:50 00:35:40 49 30 30 25.4 / 02:21
Bike 19k 00:29:34 00:32:24 01:05:15 31 21 21 35.18 / 01:42
Bike 31.3k 00:20:33 00:52:57 01:25:48 31 20 20 35.46 / 01:41
Bike 43.8k 00:23:04 01:16:01 01:48:52 22 15 15 34.56 / 01:44
Bike 61.5k 00:30:25 01:46:27 02:19:17 22 16 16 34.66 / 01:43
Bike 77.2k 00:28:31 02:14:58 02:47:49 24 17 17 34.31 / 01:44
Bike 85.8k 00:15:39 02:30:37 03:03:28 24 17 17 34.17 / 01:45
Cycle 00:06:45 02:37:23 03:10:14 23 16 16 34.3 / 01:44

T2 00:02:05 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:05 00:02:05 03:12:20 27 17 17 - / -

Run 02:40:31 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:07:00 00:07:00 03:19:21 174 98 98 11.11 / 05:23
Run 2.4k 00:07:22 00:14:23 03:26:43 184 106 106 10 / 05:59
Run 4.3k 00:12:49 00:27:12 03:39:33 188 108 108 9.48 / 06:19
Run 6.7k 00:14:32 00:41:45 03:54:05 191 108 108 9.62 / 06:13
Run 9.2k 00:15:07 00:56:52 04:09:13 193 109 109 9.7 / 06:10
Run 10.5k 00:09:59 01:06:52 04:19:13 193 109 109 9.42 / 06:22
Run 11.7k 00:08:31 01:15:24 04:27:44 192 109 109 9.3 / 06:26
Run 12.9k 00:08:56 01:24:20 04:36:41 196 110 110 9.17 / 06:32
Run 14.8k 00:16:28 01:40:49 04:53:09 204 116 116 8.8 / 06:48
Run 17.2k 00:19:25 02:00:14 05:12:34 207 118 118 8.58 / 06:59
Run 19.7k 00:22:16 02:22:30 05:34:50 220 126 126 8.29 / 07:14
RunEnd 00:18:01 02:40:31 05:52:52 226 129 129 7.88 / 07:36