12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Team Carling (#4226)
Finished
GUN TIME:  06:11:01
Place
139  OF 247
Mixed
83  OF 145
Relay
83  OF 145

Swim 00:36:13 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:36:13 00:36:13 00:36:13 133 73 73 3.14 / 19:04

T1 00:02:59 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:02:59 00:02:59 00:39:13 33 23 23 - / -

Cycle 03:39:20 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:51 00:03:51 00:43:04 229 137 137 18.67 / 03:12
Bike 19k 00:38:31 00:42:22 01:21:36 218 132 132 26.9 / 02:13
Bike 31.3k 00:27:00 01:09:23 01:48:36 211 127 127 27.06 / 02:13
Bike 43.8k 00:33:09 01:42:33 02:21:46 211 127 127 25.62 / 02:20
Bike 61.5k 00:43:08 02:25:41 03:04:55 210 127 127 25.32 / 02:22
Bike 77.2k 00:41:03 03:06:45 03:45:59 212 127 127 24.8 / 02:25
Bike 85.8k 00:23:02 03:29:48 04:09:02 211 126 126 24.53 / 02:26
Cycle 00:09:31 03:39:20 04:18:34 211 126 126 24.61 / 02:26

T2 00:02:14 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:14 00:02:14 04:20:48 51 29 29 - / -

Run 01:50:12 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:06:10 00:06:10 04:26:59 94 53 53 12.63 / 04:44
Run 2.4k 00:06:19 00:12:30 04:33:18 96 56 56 11.51 / 05:12
Run 4.3k 00:10:51 00:23:21 04:44:10 101 56 56 11.04 / 05:26
Run 6.7k 00:11:59 00:35:21 04:56:09 99 55 55 11.37 / 05:16
Run 9.2k 00:11:59 00:47:20 05:08:09 97 55 55 11.65 / 05:08
Run 10.5k 00:07:46 00:55:06 05:15:55 93 53 53 11.43 / 05:14
Run 11.7k 00:06:26 01:01:32 05:22:21 92 52 52 11.4 / 05:15
Run 12.9k 00:06:28 01:08:01 05:28:50 91 52 52 11.37 / 05:16
Run 14.8k 00:10:41 01:18:42 05:39:31 84 47 47 11.28 / 05:19
Run 17.2k 00:11:36 01:30:19 05:51:08 78 44 44 11.42 / 05:15
Run 19.7k 00:11:30 01:41:50 06:02:39 71 42 42 11.6 / 05:10
RunEnd 00:08:21 01:50:12 06:11:01 69 40 40 11.48 / 05:13