12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Team Dude & Diva (#4230)
Finished
GUN TIME:  06:15:28
Place
153  OF 247
Mixed
91  OF 145
Relay
91  OF 145

Swim 00:38:27 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:38:27 00:38:27 00:38:27 170 97 97 2.96 / 20:14

T1 00:04:50 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:04:50 00:04:50 00:43:17 226 135 135 - / -

Cycle 03:35:34 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:59 00:03:59 00:47:17 234 140 140 18.01 / 03:19
Bike 19k 00:39:27 00:43:27 01:26:45 223 134 134 26.22 / 02:17
Bike 31.3k 00:29:37 01:13:04 01:56:22 231 139 139 25.69 / 02:20
Bike 43.8k 00:34:31 01:47:36 02:30:54 226 136 136 24.42 / 02:27
Bike 61.5k 00:41:17 02:28:53 03:12:11 220 132 132 24.78 / 02:25
Bike 77.2k 00:37:00 03:05:54 03:49:12 210 125 125 24.91 / 02:24
Bike 85.8k 00:20:30 03:26:24 04:09:42 205 123 123 24.94 / 02:24
Cycle 00:09:10 03:35:34 04:18:52 204 121 121 25.04 / 02:23

T2 00:03:24 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:03:24 00:03:24 04:22:16 211 123 123 - / -

Run 01:53:11 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:06:27 00:06:27 04:28:44 125 70 70 12.07 / 04:58
Run 2.4k 00:06:21 00:12:48 04:35:05 112 64 64 11.23 / 05:20
Run 4.3k 00:10:42 00:23:31 04:45:48 104 59 59 10.96 / 05:28
Run 6.7k 00:11:27 00:34:59 04:57:16 95 53 53 11.48 / 05:13
Run 9.2k 00:11:40 00:46:39 05:08:56 88 49 49 11.82 / 05:04
Run 10.5k 00:07:44 00:54:24 05:16:41 88 49 49 11.57 / 05:10
Run 11.7k 00:06:23 01:00:48 05:23:04 86 47 47 11.54 / 05:11
Run 12.9k 00:06:31 01:07:19 05:29:36 85 47 47 11.49 / 05:13
Run 14.8k 00:11:31 01:18:51 05:41:08 86 48 48 11.26 / 05:19
Run 17.2k 00:12:18 01:31:09 05:53:26 82 47 47 11.32 / 05:18
Run 19.7k 00:12:21 01:43:30 06:05:47 80 45 45 11.41 / 05:15
RunEnd 00:09:40 01:53:11 06:15:28 78 44 44 11.18 / 05:21