12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM The Dad Crew (#4248)
Finished
GUN TIME:  06:21:57
Place
168  OF 247
Mixed
99  OF 145
Relay
99  OF 145

Swim 00:34:11 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:34:11 00:34:11 00:34:11 99 50 50 3.33 / 17:59

T1 00:02:46 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:02:46 00:02:46 00:36:57 14 9 9 - / -

Cycle 03:14:08 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:02:53 00:02:53 00:39:50 61 39 39 24.86 / 02:24
Bike 19k 00:33:55 00:36:49 01:13:46 120 78 78 30.95 / 01:56
Bike 31.3k 00:23:46 01:00:35 01:37:32 123 79 79 30.99 / 01:56
Bike 43.8k 00:29:16 01:29:51 02:06:48 129 84 84 29.24 / 02:03
Bike 61.5k 00:38:41 02:08:32 02:45:29 132 86 86 28.7 / 02:05
Bike 77.2k 00:36:34 02:45:07 03:22:04 134 87 87 28.05 / 02:08
Bike 85.8k 00:20:13 03:05:20 03:42:17 138 89 89 27.77 / 02:09
Cycle 00:08:48 03:14:08 03:51:05 138 89 89 27.81 / 02:09

T2 00:02:57 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:57 00:02:57 03:54:03 169 103 103 - / -

Run 02:27:54 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:07:26 00:07:26 04:01:29 207 118 118 10.47 / 05:43
Run 2.4k 00:07:32 00:14:58 04:09:02 203 116 116 9.61 / 06:14
Run 4.3k 00:12:44 00:27:43 04:21:46 196 111 111 9.3 / 06:26
Run 6.7k 00:14:42 00:42:26 04:36:29 197 112 112 9.47 / 06:20
Run 9.2k 00:15:23 00:57:49 04:51:52 200 114 114 9.54 / 06:17
Run 10.5k 00:10:07 01:07:57 05:02:00 201 115 115 9.27 / 06:28
Run 11.7k 00:08:29 01:16:26 05:10:29 201 114 114 9.18 / 06:32
Run 12.9k 00:09:04 01:25:30 05:19:33 202 114 114 9.05 / 06:37
Run 14.8k 00:14:46 01:40:17 05:34:20 199 112 112 8.85 / 06:46
Run 17.2k 00:17:37 01:57:55 05:51:58 202 114 114 8.75 / 06:51
Run 19.7k 00:17:57 02:15:52 06:09:55 198 113 113 8.69 / 06:53
RunEnd 00:12:02 02:27:54 06:21:57 199 113 113 8.55 / 07:00