12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM TRI-ing again (#4259)
Finished
GUN TIME:  04:51:04
Place
15  OF 247
Mixed
7  OF 145
Relay
7  OF 145

Swim 00:31:21 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:31:21 00:31:21 00:31:21 60 32 32 3.63 / 16:30

T1 00:02:48 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:02:48 00:02:48 00:34:09 16 11 11 - / -

Cycle 02:36:24 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:02:43 00:02:43 00:36:52 25 14 14 26.44 / 02:16
Bike 19k 00:28:58 00:31:41 01:05:51 19 13 13 35.96 / 01:40
Bike 31.3k 00:21:04 00:52:45 01:26:55 27 18 18 35.59 / 01:41
Bike 43.8k 00:23:36 01:16:22 01:50:31 25 17 17 34.41 / 01:44
Bike 61.5k 00:30:12 01:46:34 02:20:44 24 17 17 34.62 / 01:43
Bike 77.2k 00:27:44 02:14:19 02:48:28 22 16 16 34.48 / 01:44
Bike 85.8k 00:15:09 02:29:28 03:03:38 20 15 15 34.43 / 01:44
Cycle 00:06:55 02:36:24 03:10:34 21 15 15 34.52 / 01:44

T2 00:01:52 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:01:52 00:01:52 03:12:27 12 8 8 - / -

Run 01:38:37 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:05:23 00:05:23 03:17:50 38 20 20 14.45 / 04:09
Run 2.4k 00:05:28 00:10:52 03:23:19 38 19 19 13.24 / 04:31
Run 4.3k 00:09:17 00:20:10 03:32:37 37 18 18 12.78 / 04:41
Run 6.7k 00:10:19 00:30:30 03:42:57 37 18 18 13.17 / 04:33
Run 9.2k 00:10:36 00:41:06 03:53:33 37 18 18 13.42 / 04:28
Run 10.5k 00:06:53 00:47:59 04:00:26 37 18 18 13.12 / 04:34
Run 11.7k 00:05:43 00:53:42 04:06:09 36 18 18 13.06 / 04:35
Run 12.9k 00:05:49 00:59:32 04:11:59 36 18 18 13 / 04:36
Run 14.8k 00:09:49 01:09:21 04:21:48 36 18 18 12.8 / 04:41
Run 17.2k 00:10:42 01:20:04 04:32:31 35 17 17 12.88 / 04:39
Run 19.7k 00:10:47 01:30:51 04:43:18 34 16 16 13 / 04:36
RunEnd 00:07:46 01:38:37 04:51:04 32 15 15 12.83 / 04:40