12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM TriMotivate (#4260)
Finished
GUN TIME:  05:11:11
Place
38  OF 247
Mixed
22  OF 145
Relay
22  OF 145

Swim 00:45:39 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:45:39 00:45:39 00:45:39 230 137 137 2.49 / 24:01

T1 00:03:51 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:51 00:03:51 00:49:30 172 104 104 - / -

Cycle 02:37:38 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:02:45 00:02:45 00:52:16 32 19 19 26.08 / 02:18
Bike 19k 00:28:18 00:31:04 01:20:35 10 5 5 36.68 / 01:38
Bike 31.3k 00:20:02 00:51:07 01:40:37 11 7 7 36.73 / 01:37
Bike 43.8k 00:24:07 01:15:14 02:04:45 16 11 11 34.92 / 01:43
Bike 61.5k 00:30:04 01:45:19 02:34:49 17 12 12 35.03 / 01:42
Bike 77.2k 00:28:47 02:14:06 03:03:37 20 15 15 34.53 / 01:44
Bike 85.8k 00:16:20 02:30:27 03:19:58 23 16 16 34.21 / 01:45
Cycle 00:07:11 02:37:38 03:27:09 24 17 17 34.25 / 01:45

T2 00:02:17 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:17 00:02:17 03:29:26 60 34 34 - / -

Run 01:41:44 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:05:17 00:05:17 03:34:44 32 16 16 14.73 / 04:04
Run 2.4k 00:05:28 00:10:46 03:40:13 36 18 18 13.36 / 04:29
Run 4.3k 00:09:24 00:20:11 03:49:37 38 19 19 12.78 / 04:41
Run 6.7k 00:10:30 00:30:41 04:00:08 39 20 20 13.09 / 04:34
Run 9.2k 00:10:50 00:41:32 04:10:58 40 21 21 13.28 / 04:30
Run 10.5k 00:07:04 00:48:36 04:18:03 40 21 21 12.96 / 04:37
Run 11.7k 00:05:53 00:54:29 04:23:56 39 20 20 12.88 / 04:39
Run 12.9k 00:05:56 01:00:26 04:29:53 39 20 20 12.8 / 04:41
Run 14.8k 00:10:08 01:10:35 04:40:01 39 21 21 12.58 / 04:46
Run 17.2k 00:11:10 01:21:45 04:51:12 39 21 21 12.62 / 04:45
Run 19.7k 00:11:24 01:33:09 05:02:36 40 22 22 12.68 / 04:43
RunEnd 00:08:34 01:41:44 05:11:11 40 22 22 12.44 / 04:49