12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Triple Threat (#4261)
Finished
GUN TIME:  05:41:21
Place
91  OF 247
Mixed
53  OF 145
Relay
53  OF 145

Swim 00:33:10 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:33:10 00:33:10 00:33:10 85 46 46 3.43 / 17:27

T1 00:03:30 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:30 00:03:30 00:36:40 120 70 70 - / -

Cycle 03:00:00 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:29 00:03:29 00:40:10 184 114 114 20.58 / 02:54
Bike 19k 00:34:12 00:37:42 01:14:23 138 88 88 30.23 / 01:59
Bike 31.3k 00:23:06 01:00:48 01:37:29 126 81 81 30.88 / 01:56
Bike 43.8k 00:28:47 01:29:36 02:06:17 126 82 82 29.32 / 02:02
Bike 61.5k 00:34:10 02:03:46 02:40:27 113 71 71 29.81 / 02:00
Bike 77.2k 00:32:11 02:35:58 03:12:39 108 67 67 29.69 / 02:01
Bike 85.8k 00:17:00 02:52:58 03:29:39 101 60 60 29.76 / 02:00
Cycle 00:07:02 03:00:00 03:36:41 96 57 57 29.99 / 02:00

T2 00:02:30 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:30 00:02:30 03:39:12 98 58 58 - / -

Run 02:02:08 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:06:13 00:06:13 03:45:26 102 58 58 12.51 / 04:47
Run 2.4k 00:06:14 00:12:27 03:51:40 94 54 54 11.55 / 05:11
Run 4.3k 00:10:40 00:23:08 04:02:20 93 53 53 11.15 / 05:22
Run 6.7k 00:11:53 00:35:01 04:14:14 97 54 54 11.47 / 05:13
Run 9.2k 00:12:11 00:47:13 04:26:25 96 54 54 11.68 / 05:07
Run 10.5k 00:08:10 00:55:24 04:34:36 97 55 55 11.37 / 05:16
Run 11.7k 00:06:46 01:02:10 04:41:23 98 55 55 11.28 / 05:18
Run 12.9k 00:06:53 01:09:04 04:48:16 98 55 55 11.2 / 05:21
Run 14.8k 00:12:02 01:21:06 05:00:19 100 54 54 10.94 / 05:28
Run 17.2k 00:14:08 01:35:15 05:14:27 107 58 58 10.83 / 05:32
Run 19.7k 00:15:43 01:50:59 05:30:11 114 60 60 10.64 / 05:38
RunEnd 00:11:09 02:02:08 05:41:21 117 63 63 10.36 / 05:47