12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Cairns Airport Reserves (#4272)
Finished
GUN TIME:  05:59:10
Place
119  OF 247
Mixed
73  OF 145
Relay
73  OF 145

Swim 00:44:35 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:44:35 00:44:35 00:44:35 224 132 132 2.55 / 23:28

T1 00:03:31 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:31 00:03:31 00:48:06 121 71 71 - / -

Cycle 03:20:48 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:17 00:03:17 00:51:24 145 92 92 21.82 / 02:44
Bike 19k 00:36:45 00:40:03 01:28:09 178 112 112 28.46 / 02:06
Bike 31.3k 00:24:20 01:04:23 01:52:29 163 100 100 29.16 / 02:03
Bike 43.8k 00:28:12 01:32:35 02:20:41 152 98 98 28.38 / 02:06
Bike 61.5k 00:42:41 02:15:16 03:03:22 166 103 103 27.27 / 02:11
Bike 77.2k 00:37:01 02:52:17 03:40:23 161 100 100 26.88 / 02:13
Bike 85.8k 00:20:13 03:12:30 04:00:37 159 99 99 26.74 / 02:14
Cycle 00:08:17 03:20:48 04:08:54 156 98 98 26.89 / 02:13

T2 00:02:42 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:42 00:02:42 04:11:36 133 81 81 - / -

Run 01:47:33 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:06:11 00:06:11 04:17:48 96 55 55 12.6 / 04:45
Run 2.4k 00:06:02 00:12:14 04:23:51 84 49 49 11.76 / 05:05
Run 4.3k 00:10:19 00:22:33 04:34:10 79 44 44 11.43 / 05:14
Run 6.7k 00:11:11 00:33:44 04:45:21 75 42 42 11.91 / 05:02
Run 9.2k 00:11:14 00:44:59 04:56:36 70 41 41 12.27 / 04:53
Run 10.5k 00:07:35 00:52:34 05:04:11 71 41 41 11.98 / 05:00
Run 11.7k 00:06:07 00:58:42 05:10:19 68 39 39 11.95 / 05:01
Run 12.9k 00:06:24 01:05:07 05:16:44 68 39 39 11.88 / 05:02
Run 14.8k 00:10:20 01:15:27 05:27:04 65 36 36 11.76 / 05:05
Run 17.2k 00:11:16 01:26:44 05:38:21 63 35 35 11.89 / 05:02
Run 19.7k 00:11:53 01:38:37 05:50:14 61 33 33 11.98 / 05:00
RunEnd 00:08:55 01:47:33 05:59:10 60 33 33 11.77 / 05:05