12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM The Optimists (#4282)
Finished
GUN TIME:  05:10:02
Place
32  OF 247
Female
1  OF 50
Relay
1  OF 50

Swim 00:37:50 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:37:50 00:37:50 00:37:50 161 32 32 3.01 / 19:55

T1 00:03:20 0.10km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace
T1 00:03:20 00:03:20 00:41:11 89 12 12 - / -

Cycle 02:42:45 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace
Bike 1.4k 00:02:47 00:02:47 00:43:58 41 2 2 25.78 / 02:19
Bike 19k 00:30:31 00:33:19 01:14:30 51 1 1 34.98 / 01:42
Bike 31.3k 00:21:22 00:54:41 01:35:52 50 1 1 34.53 / 01:44
Bike 43.8k 00:24:53 01:19:35 02:00:46 47 1 1 30.12 / 01:59
Bike 61.5k 00:31:25 01:51:00 02:32:11 39 1 1 33.79 / 01:46
Bike 77.2k 00:28:51 02:19:52 03:01:03 38 1 1 32.63 / 01:50
Bike 85.8k 00:15:54 02:35:47 03:16:58 35 1 1 32.41 / 01:51
Cycle 00:06:57 02:42:45 03:23:56 35 1 1 36.19 / 01:39

T2 00:02:36 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace
T2 00:02:36 00:02:36 03:26:32 114 18 18 - / -

Run 01:43:29 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace
Run 1.3k 00:05:55 00:05:55 03:32:28 72 5 5 13.16 / 04:33
Run 2.4k 00:05:46 00:11:42 03:38:15 61 3 3 11.41 / 05:15
Run 4.3k 00:09:47 00:21:30 03:48:03 57 2 2 11.63 / 05:09
Run 6.7k 00:10:50 00:32:20 03:58:53 55 2 2 13.28 / 04:30
Run 9.2k 00:10:52 00:43:12 04:09:45 53 2 2 13.79 / 04:20
Run 10.5k 00:07:14 00:50:26 04:16:59 55 3 3 10.78 / 05:33
Run 11.7k 00:05:57 00:56:24 04:22:57 52 1 1 12.08 / 04:57
Run 12.9k 00:06:07 01:02:31 04:29:04 54 2 2 11.76 / 05:06
Run 14.8k 00:10:22 01:12:53 04:39:26 53 2 2 10.99 / 05:27
Run 17.2k 00:10:58 01:23:52 04:50:25 50 2 2 13.11 / 04:34
Run 19.7k 00:11:14 01:35:06 05:01:39 47 2 2 13.34 / 04:29
RunEnd 00:08:22 01:43:29 05:10:02 47 2 2 10.02 / 05:58