12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Tri-phy Wives (#4283)
Finished
GUN TIME:  07:04:15
Place
228  OF 247
Female
44  OF 50
Relay
44  OF 50

Swim 00:32:46 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:32:46 00:32:46 00:32:46 80 11 11 3.47 / 17:14

T1 00:04:35 0.10km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace
T1 00:04:35 00:04:35 00:37:21 220 43 43 - / -

Cycle 03:49:00 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace
Bike 1.4k 00:03:23 00:03:23 00:40:45 167 21 21 21.24 / 02:49
Bike 19k 00:38:43 00:42:07 01:19:29 214 37 37 27.06 / 02:13
Bike 31.3k 00:28:18 01:10:25 01:47:47 217 38 38 26.66 / 02:14
Bike 43.8k 00:34:03 01:44:28 02:21:50 214 37 37 25.15 / 02:23
Bike 61.5k 00:45:28 02:29:57 03:07:19 223 39 39 24.6 / 02:26
Bike 77.2k 00:43:40 03:13:37 03:50:59 225 40 40 23.92 / 02:30
Bike 85.8k 00:24:49 03:38:27 04:15:49 226 40 40 23.56 / 02:32
Cycle 00:10:33 03:49:00 04:26:22 227 41 41 23.57 / 02:32

T2 00:03:16 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace
T2 00:03:16 00:03:16 04:29:38 197 38 38 - / -

Run 02:34:37 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace
Run 1.3k 00:07:15 00:07:15 04:36:53 196 36 36 10.75 / 05:34
Run 2.4k 00:07:45 00:15:00 04:44:38 204 39 39 9.59 / 06:15
Run 4.3k 00:14:46 00:29:46 04:59:25 222 42 42 8.66 / 06:55
Run 6.7k 00:15:30 00:45:17 05:14:55 223 43 43 8.87 / 06:45
Run 9.2k 00:17:24 01:02:41 05:32:19 226 44 44 8.8 / 06:48
Run 10.5k 00:10:10 01:12:51 05:42:30 224 43 43 8.64 / 06:56
Run 11.7k 00:08:38 01:21:30 05:51:09 221 43 43 8.61 / 06:58
Run 12.9k 00:09:08 01:30:39 06:00:18 219 43 43 8.53 / 07:01
Run 14.8k 00:15:37 01:46:17 06:15:55 219 43 43 8.35 / 07:10
Run 17.2k 00:17:43 02:04:00 06:33:39 221 44 44 8.32 / 07:12
Run 19.7k 00:17:29 02:21:29 06:51:08 218 43 43 8.35 / 07:10
RunEnd 00:13:07 02:34:37 07:04:15 218 44 44 8.18 / 07:19