12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Team LADIES WHO LAP (#4304)
Finished
GUN TIME:  05:11:39
Place
39  OF 247
Mixed
23  OF 145
Relay
23  OF 145

Swim 00:28:02 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:28:02 00:28:02 00:28:02 23 13 13 4.06 / 14:45

T1 00:04:50 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:04:50 00:04:50 00:32:52 224 133 133 - / -

Cycle 02:51:06 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:02:32 00:02:32 00:35:25 10 5 5 28.29 / 02:07
Bike 19k 00:31:01 00:33:33 01:06:26 56 36 36 33.96 / 01:45
Bike 31.3k 00:21:48 00:55:22 01:28:14 59 39 39 33.91 / 01:46
Bike 43.8k 00:25:19 01:20:42 01:53:34 53 36 36 32.56 / 01:50
Bike 61.5k 00:33:11 01:53:54 02:26:46 53 36 36 32.39 / 01:51
Bike 77.2k 00:30:58 02:24:52 02:57:45 53 36 36 31.97 / 01:52
Bike 85.8k 00:18:45 02:43:37 03:16:30 63 41 41 31.46 / 01:54
Cycle 00:07:28 02:51:06 03:23:58 62 41 41 31.55 / 01:54

T2 00:02:28 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:28 00:02:28 03:26:27 90 51 51 - / -

Run 01:45:11 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:05:11 00:05:11 03:31:39 29 14 14 15.01 / 03:59
Run 2.4k 00:05:32 00:10:44 03:37:12 35 17 17 13.4 / 04:28
Run 4.3k 00:09:37 00:20:21 03:46:49 41 22 22 12.67 / 04:44
Run 6.7k 00:10:20 00:30:41 03:57:09 40 21 21 13.09 / 04:34
Run 9.2k 00:10:49 00:41:31 04:07:59 39 20 20 13.29 / 04:30
Run 10.5k 00:07:04 00:48:36 04:15:03 39 20 20 12.96 / 04:37
Run 11.7k 00:05:59 00:54:36 04:21:03 40 21 21 12.85 / 04:40
Run 12.9k 00:06:10 01:00:46 04:27:14 41 22 22 12.73 / 04:42
Run 14.8k 00:10:29 01:11:16 04:37:43 41 22 22 12.45 / 04:48
Run 17.2k 00:11:40 01:22:56 04:49:24 43 24 24 12.44 / 04:49
Run 19.7k 00:12:30 01:35:27 05:01:54 51 29 29 12.38 / 04:50
RunEnd 00:09:44 01:45:11 05:11:39 53 30 30 12.03 / 04:59