16th June 2024 | Cairns, QLD, Australia
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IRONMAN 70.3 Cairns (2024)

70.3 Solo: My Rivals

Pos Name Gun Time Representing Category (Pos) Gender (Pos) Swim T1 Cycle T2 Run
782 Laura NATHAN (#2397) 06:17:17 | 45-49 (28) Female  (231) 00:37:12 00:03:29 03:12:15 00:03:01 02:21:22
903 Mardy HUNT (#2423) 06:44:08 | 45-49 (36) Female  (288) 00:45:07 00:06:19 03:02:03 00:08:27 02:42:14
943 Mandy TIK (#2392) 06:56:23 | 45-49 (42) Female  (306) 00:31:31 00:03:54 04:19:09 00:05:15 01:56:36
Name Split Swim Time Race Time Pos Div Gen Speed/Pace TOD
Laura NATHAN (#2397) 00:00:00 00:00:00 00:00:00 332 15 252 / 06:47:57
Mardy HUNT (#2423) 00:00:00 00:00:00 00:00:00 349 32 269 / 06:54:52
Mandy TIK (#2392) 00:00:00 00:00:00 00:00:00 327 10 247 / 06:36:40
Name Split Swim Time Race Time Pos Div Gen Speed/Pace TOD
Laura NATHAN (#2397) 00:37:12 00:37:12 00:37:12 639 26 200 3.06 / 19:34 07:25:09
Mardy HUNT (#2423) 00:45:07 00:45:07 00:45:07 974 42 330 2.52 / 23:44 07:39:58
Mandy TIK (#2392) 00:31:31 00:31:31 00:31:31 249 6 57 3.61 / 16:34 07:08:11
Name Split T1 Time Race Time Pos Div Gen Speed/Pace TOD
Laura NATHAN (#2397) 00:03:29 00:03:29 00:40:41 543 21 167 / 07:28:38
Mardy HUNT (#2423) 00:06:19 00:06:19 00:51:25 950 43 326 / 07:46:17
Mandy TIK (#2392) 00:03:54 00:03:54 00:35:24 250 6 61 / 07:12:04
Name Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Laura NATHAN (#2397) 00:03:09 00:03:09 00:43:49 550 22 167 24.84 / 02:24 07:31:46
Mardy HUNT (#2423) 00:03:14 00:03:14 00:54:39 944 43 324 24.19 / 02:28 07:49:30
Mandy TIK (#2392) 00:03:40 00:03:40 00:39:04 296 7 71 21.31 / 02:48 07:15:44
Name Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Laura NATHAN (#2397) 00:36:44 00:39:52 01:20:32 671 23 191 28.87 / 02:04 08:08:29
Mardy HUNT (#2423) 00:36:29 00:39:43 01:31:08 919 42 301 29.06 / 02:03 08:25:59
Mandy TIK (#2392) 00:36:14 00:39:53 01:15:17 477 15 111 29.26 / 02:02 07:51:57
Name Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Laura NATHAN (#2397) 00:25:24 01:05:15 01:45:56 721 23 202 28.9 / 02:04 08:33:52
Mardy HUNT (#2423) 00:23:50 01:03:32 01:54:57 888 38 283 30.79 / 01:56 08:49:49
Mandy TIK (#2392) 00:34:24 01:14:17 01:49:41 790 32 234 21.33 / 02:48 08:26:21
Name Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Laura NATHAN (#2397) 00:28:40 01:33:55 02:14:35 746 25 205 25.9 / 02:18 09:02:32
Mardy HUNT (#2423) 00:27:19 01:30:51 02:22:16 853 33 260 27.17 / 02:12 09:17:07
Mandy TIK (#2392) 00:41:13 01:55:30 02:30:53 958 43 316 18 / 03:19 09:07:33
Name Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Laura NATHAN (#2397) 00:36:41 02:10:35 02:51:15 757 26 207 28.84 / 02:04 09:39:12
Mardy HUNT (#2423) 00:34:28 02:05:18 02:56:43 817 31 241 30.7 / 01:57 09:51:35
Mandy TIK (#2392) 00:54:55 02:50:24 03:25:48 1033 47 350 19.26 / 03:06 10:02:28
Name Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Laura NATHAN (#2397) 00:34:02 02:44:37 03:25:17 775 25 213 28.29 / 02:07 10:13:14
Mardy HUNT (#2423) 00:31:20 02:36:38 03:28:03 799 31 227 30.74 / 01:57 10:22:54
Mandy TIK (#2392) 00:48:15 03:38:39 04:14:02 1051 48 358 19.96 / 03:00 10:50:42
Name Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Laura NATHAN (#2397) 00:18:46 03:03:22 03:44:03 778 27 214 27.34 / 02:11 10:32:00
Mardy HUNT (#2423) 00:17:20 02:53:58 03:45:22 789 29 220 29.6 / 02:01 10:40:14
Mandy TIK (#2392) 00:28:03 04:06:41 04:42:05 1058 50 364 18.29 / 03:16 11:18:45
Name Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Laura NATHAN (#2397) 00:08:53 03:12:15 03:52:55 781 28 216 28.38 / 02:06 10:40:52
Mardy HUNT (#2423) 00:08:06 03:02:03 03:53:28 785 29 218 31.14 / 01:55 10:48:20
Mandy TIK (#2392) 00:12:28 04:19:09 04:54:33 1061 50 366 20.22 / 02:58 11:31:13
Name Split T2 Time Race Time Pos Div Gen Speed/Pace TOD
Laura NATHAN (#2397) 00:03:01 00:03:01 03:55:56 758 27 211 / 10:43:53
Mardy HUNT (#2423) 00:08:27 00:08:27 04:01:55 811 31 235 / 10:56:46
Mandy TIK (#2392) 00:05:15 00:05:15 04:59:47 1056 49 362 / 11:36:27
Name Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Laura NATHAN (#2397) 00:09:39 00:09:39 04:05:35 758 24 207 8.08 / 07:25 10:53:32
Mardy HUNT (#2423) 00:10:09 00:10:09 04:12:03 818 31 238 7.69 / 07:47 11:06:54
Mandy TIK (#2392) 00:08:59 00:08:59 05:08:46 1052 49 359 8.69 / 06:54 11:45:26
Name Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Laura NATHAN (#2397) 00:05:30 00:15:09 04:11:04 761 25 209 13.32 / 04:30 10:59:01
Mardy HUNT (#2423) 00:06:04 00:16:12 04:18:07 823 32 241 12.06 / 04:58 11:12:58
Mandy TIK (#2392) 00:04:30 00:13:29 05:13:16 1049 49 360 16.28 / 03:41 11:49:56
Name Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Laura NATHAN (#2397) 00:11:40 00:26:48 04:22:44 767 25 216 11.02 / 05:26 11:10:40
Mardy HUNT (#2423) 00:12:49 00:29:01 04:30:55 842 34 253 10.02 / 05:59 11:25:47
Mandy TIK (#2392) 00:10:07 00:23:36 05:23:22 1047 49 359 12.69 / 04:43 12:00:02
Name Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Laura NATHAN (#2397) 00:18:28 00:45:15 04:41:11 772 25 215 7.24 / 08:16 11:29:08
Mardy HUNT (#2423) 00:19:53 00:48:53 04:50:48 851 34 260 6.73 / 08:54 11:45:39
Mandy TIK (#2392) 00:15:44 00:39:19 05:39:05 1035 48 352 8.51 / 07:02 12:15:45
Name Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Laura NATHAN (#2397) 00:14:25 00:59:40 04:55:35 773 25 220 9.29 / 06:27 11:43:32
Mardy HUNT (#2423) 00:17:19 01:06:12 05:08:06 868 36 270 7.72 / 07:45 12:02:58
Mandy TIK (#2392) 00:12:29 00:51:47 05:51:34 1031 48 349 10.73 / 05:35 12:28:14
Name Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Laura NATHAN (#2397) 00:08:15 01:07:54 05:03:49 778 26 221 11.73 / 05:06 11:51:46
Mardy HUNT (#2423) 00:09:47 01:15:59 05:17:53 878 36 274 9.87 / 06:04 12:12:45
Mandy TIK (#2392) 00:06:38 00:58:24 05:58:11 1021 47 343 14.59 / 04:06 12:34:51
Name Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Laura NATHAN (#2397) 00:10:52 01:18:45 05:14:40 785 26 225 7.02 / 08:32 12:02:37
Mardy HUNT (#2423) 00:11:57 01:27:55 05:29:50 880 36 274 6.38 / 09:23 12:24:41
Mandy TIK (#2392) 00:08:54 01:07:18 06:07:05 1015 46 340 8.56 / 07:00 12:43:45
Name Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Laura NATHAN (#2397) 00:06:20 01:25:04 05:21:00 784 26 225 11.94 / 05:01 12:08:57
Mardy HUNT (#2423) 00:07:26 01:35:21 05:37:15 883 36 276 10.19 / 05:53 12:32:06
Mandy TIK (#2392) 00:04:29 01:11:47 06:11:34 1008 46 338 16.86 / 03:33 12:48:14
Name Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Laura NATHAN (#2397) 00:12:26 01:37:30 05:33:25 780 26 228 10.28 / 05:49 12:21:22
Mardy HUNT (#2423) 00:15:01 01:50:21 05:52:15 892 36 279 8.51 / 07:02 12:47:07
Mandy TIK (#2392) 00:10:24 01:22:10 06:21:57 997 46 328 12.29 / 04:52 12:58:37
Name Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Laura NATHAN (#2397) 00:19:05 01:56:35 05:52:30 780 28 231 7.01 / 08:33 12:40:27
Mardy HUNT (#2423) 00:22:00 02:12:20 06:14:14 894 36 281 6.08 / 09:51 13:09:06
Mandy TIK (#2392) 00:16:11 01:38:21 06:38:08 979 45 322 8.27 / 07:15 13:14:48
Name Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Laura NATHAN (#2397) 00:14:44 02:11:18 06:07:14 776 28 229 9.08 / 06:36 12:55:11
Mardy HUNT (#2423) 00:18:59 02:31:19 06:33:13 901 36 287 7.05 / 08:30 13:28:05
Mandy TIK (#2392) 00:11:03 01:49:24 06:49:10 954 43 311 12.11 / 04:57 13:25:50
Name Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Laura NATHAN (#2397) 00:10:04 02:21:22 06:17:17 782 28 231 7.45 / 08:02 13:05:14
Mardy HUNT (#2423) 00:10:56 02:42:14 06:44:08 903 36 288 6.86 / 08:44 13:39:00
Mandy TIK (#2392) 00:07:13 01:56:36 06:56:23 943 42 306 10.4 / 05:45 13:33:03