15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Francis RUPNIK (#2040)
Finished
GUN TIME:  04:15:27
Place
21  OF 1047
Male
21  OF 711
18-24
7  OF 62

Swim 00:24:54 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:10 - - - - / - 06:35:09
Swim 00:24:45 00:24:54 8 7 2 4.57 / 13:06 06:59:54

T1 00:02:17 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:17 00:27:11 20 20 6 - / - 07:02:10

Cycle 02:19:45 89.9km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.3k 00:02:41 00:29:52 117 106 20 29.08 / 02:03 07:04:51
Bike 19k 00:25:59 00:55:50 24 24 6 39.72 / 01:30 07:30:49
Bike 31.2k 00:17:19 01:13:09 24 24 6 40.72 / 01:28 07:48:08
Bike 43.6k 00:20:26 01:33:34 20 20 6 39.37 / 01:31 08:08:33
Bike 61.2k 00:27:39 02:01:13 27 27 7 39.05 / 01:32 08:36:12
Bike 77.2k 00:25:50 02:27:02 30 30 7 38.67 / 01:33 09:02:01
Bike 85.8k 00:13:41 02:40:43 29 29 7 38.55 / 01:33 09:15:42
Cycle 00:06:13 02:46:55 30 30 7 38.59 / 01:33 09:21:55

T2 00:02:24 0.05km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:24 02:49:19 59 52 10 - / - 09:24:19

Run 01:26:17 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:04:19 02:53:38 4 4 1 18.12 / 03:18 09:28:37
Run 2.5k 00:04:32 02:58:09 6 6 1 17.12 / 03:30 09:33:09
Run 4.7k 00:06:49 03:04:57 6 6 1 17.88 / 03:21 09:39:57
Run 6.9k 00:09:56 03:14:52 13 13 2 16.17 / 03:42 09:49:52
Run 9.1k 00:10:48 03:25:39 32 32 7 15.05 / 03:59 10:00:39
Run 10.5k 00:05:14 03:30:53 36 35 8 15.48 / 03:52 10:05:53
Run 12k 00:05:07 03:35:59 36 35 8 15.45 / 03:52 10:10:59
Run 13.2k 00:05:07 03:41:06 36 35 8 15.36 / 03:54 10:16:05
Run 15.4k 00:07:44 03:48:50 37 36 9 15.51 / 03:51 10:23:49
Run 17.7k 00:10:16 03:59:05 39 38 10 15.15 / 03:57 10:34:04
Run 20k 00:10:20 04:09:24 37 36 9 14.87 / 04:02 10:44:23
RunEnd 00:06:13 04:15:36 37 36 9 14.67 / 04:05 10:50:36