15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Allan John MOUSTOUKAS (#2050)
Finished
GUN TIME:  06:38:26
Place
776  OF 1047
Male
575  OF 711
65-69
7  OF 14

Swim 00:38:25 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:01:35 - - - - / - 06:36:35
Swim 00:36:50 00:38:25 442 339 3 2.96 / 20:12 07:13:24

T1 00:04:45 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:04:45 00:43:09 440 324 7 - / - 07:18:09

Cycle 03:22:55 89.9km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1.3k 00:03:15 00:46:24 657 508 5 24.09 / 02:29 07:21:23
Bike 19k 00:38:50 01:25:13 897 650 12 27.06 / 02:13 08:00:12
Bike 31.2k 00:25:37 01:50:49 891 652 12 27.66 / 02:10 08:25:49
Bike 43.6k 00:31:57 02:22:46 869 641 12 26.24 / 02:17 08:57:46
Bike 61.2k 00:38:22 03:01:07 816 616 10 26.61 / 02:15 09:36:07
Bike 77.2k 00:36:17 03:37:24 797 606 10 26.6 / 02:15 10:12:23
Bike 85.8k 00:20:02 03:57:25 783 599 10 26.5 / 02:15 10:32:24
Cycle 00:08:40 04:06:04 778 593 10 26.58 / 02:15 10:41:04

T2 00:05:21 0.05km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:05:21 04:11:25 635 460 8 - / - 10:46:25

Run 02:28:37 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.3k 00:07:07 04:18:32 750 555 6 10.96 / 05:28 10:53:32
Run 2.5k 00:07:22 04:25:54 740 554 7 10.44 / 05:44 11:00:53
Run 4.7k 00:11:04 04:36:57 724 543 7 10.94 / 05:28 11:11:57
Run 6.9k 00:16:47 04:53:44 793 579 8 9.77 / 06:08 11:28:43
Run 9.1k 00:17:02 05:10:45 796 580 8 9.22 / 06:30 11:45:45
Run 10.5k 00:08:19 05:19:03 803 582 8 9.51 / 06:18 11:54:03
Run 12k 00:09:03 05:28:06 812 586 8 9.4 / 06:22 12:03:05
Run 13.2k 00:07:54 05:35:59 797 575 7 9.4 / 06:22 12:10:59
Run 15.4k 00:13:16 05:49:15 807 579 7 9.43 / 06:21 12:24:15
Run 17.7k 00:18:53 06:08:08 816 586 7 9.05 / 06:37 12:43:07
Run 20k 00:20:19 06:28:26 838 599 9 8.69 / 06:54 13:03:26
RunEnd 00:11:36 06:40:01 852 603 8 8.51 / 07:02 13:15:01