15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Sarah GOODYEAR (#2059)
Finished
GUN TIME:  05:09:18
Place
189  OF 1047
Female
21  OF 336
50-54
1  OF 31

Swim 00:35:10 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:01:56 - - - - / - 06:36:55
Swim 00:33:15 00:35:10 206 42 2 3.24 / 18:30 07:10:10

T1 00:03:21 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:21 00:38:31 146 35 2 - / - 07:13:30

Cycle 02:48:24 89.9km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.3k 00:02:57 00:41:27 344 54 3 26.54 / 02:15 07:16:26
Bike 19k 00:31:21 01:12:47 299 36 4 33.2 / 01:48 07:47:47
Bike 31.2k 00:21:28 01:34:15 319 37 5 33.58 / 01:47 08:09:14
Bike 43.6k 00:25:33 01:59:47 298 32 3 32.16 / 01:51 08:34:46
Bike 61.2k 00:32:34 02:32:21 287 27 2 32.25 / 01:51 09:07:20
Bike 77.2k 00:30:49 03:03:10 277 27 2 32.04 / 01:52 09:38:09
Bike 85.8k 00:16:36 03:19:45 264 23 1 31.92 / 01:52 09:54:44
Cycle 00:07:10 03:26:54 260 23 1 32.03 / 01:52 10:01:54

T2 00:03:03 0.05km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:03 03:29:57 168 37 1 - / - 10:04:56

Run 01:41:17 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:05:38 03:35:34 227 35 2 13.88 / 04:19 10:10:34
Run 2.5k 00:05:38 03:41:12 199 29 2 13.44 / 04:27 10:16:11
Run 4.7k 00:08:33 03:49:44 201 30 2 14.12 / 04:14 10:24:44
Run 6.9k 00:11:27 04:01:11 188 26 2 13.23 / 04:31 10:36:10
Run 9.1k 00:11:56 04:13:07 175 24 1 12.67 / 04:43 10:48:06
Run 10.5k 00:05:51 04:18:58 174 23 1 13.13 / 04:34 10:53:57
Run 12k 00:05:43 04:24:40 166 20 1 13.17 / 04:33 10:59:40
Run 13.2k 00:05:51 04:30:31 164 20 1 13.13 / 04:34 11:05:30
Run 15.4k 00:08:52 04:39:23 165 20 1 13.3 / 04:30 11:14:22
Run 17.7k 00:11:57 04:51:19 167 20 1 12.99 / 04:37 11:26:19
Run 20k 00:12:38 05:03:57 176 23 1 12.66 / 04:44 11:38:57
RunEnd 00:07:17 05:11:14 178 24 1 12.5 / 04:47 11:46:13