15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

Simon WILKINS (#2066)
Finished
GUN TIME:  05:04:34
Place
170  OF 1047
Male
153  OF 711
45-49
9  OF 61

Swim 00:43:17 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:06:25 - - - - / - 06:41:25
Swim 00:36:52 00:43:17 445 341 26 2.63 / 22:46 07:18:16

T1 00:04:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:56 00:48:12 470 341 24 - / - 07:23:11

Cycle 02:39:42 89.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:02:40 00:50:51 98 91 7 29.41 / 02:02 07:25:50
Bike 19k 00:29:13 01:20:03 134 129 7 35.73 / 01:40 07:55:03
Bike 31.2k 00:19:32 01:39:35 138 133 9 36.43 / 01:38 08:14:34
Bike 43.6k 00:23:56 02:03:30 146 139 8 34.71 / 01:43 08:38:30
Bike 61.2k 00:31:56 02:35:26 163 156 12 34.24 / 01:45 09:10:25
Bike 77.2k 00:29:11 03:04:36 160 153 12 33.98 / 01:45 09:39:35
Bike 85.8k 00:16:15 03:20:51 166 159 12 33.72 / 01:46 09:55:50
Cycle 00:07:04 03:27:54 165 158 12 33.77 / 01:46 10:02:53

T2 00:05:26 0.05km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:26 03:33:19 644 468 40 - / - 10:08:19

Run 01:37:40 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:05:18 03:38:37 128 114 4 14.73 / 04:04 10:13:36
Run 2.5k 00:05:27 03:44:03 128 115 4 14.09 / 04:15 10:19:02
Run 4.7k 00:08:07 03:52:09 126 113 5 14.84 / 04:02 10:27:09
Run 6.9k 00:11:14 04:03:22 126 113 5 13.75 / 04:21 10:38:22
Run 9.1k 00:11:46 04:15:07 135 121 6 13.09 / 04:35 10:50:07
Run 10.5k 00:05:38 04:20:44 132 119 6 13.57 / 04:25 10:55:44
Run 12k 00:05:42 04:26:26 130 117 6 13.57 / 04:25 11:01:26
Run 13.2k 00:05:39 04:32:05 130 118 6 13.53 / 04:25 11:07:05
Run 15.4k 00:08:25 04:40:30 127 115 6 13.74 / 04:21 11:15:29
Run 17.7k 00:11:50 04:52:19 130 118 7 13.38 / 04:29 11:27:19
Run 20k 00:11:57 05:04:16 130 118 8 13.09 / 04:34 11:39:16
RunEnd 00:06:43 05:10:59 128 116 8 12.96 / 04:37 11:45:58