15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Nathan LARSEN (#2091)
Finished
GUN TIME:  04:34:59
Place
59  OF 1047
Male
56  OF 711
25-29
19  OF 124

Swim 00:35:46 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:05:40 - - - - / - 06:40:40
Swim 00:30:06 00:35:46 88 72 24 3.18 / 18:49 07:10:45

T1 00:02:08 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:08 00:37:53 12 12 5 - / - 07:12:53

Cycle 02:19:16 89.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:02:37 00:40:30 77 74 21 29.91 / 02:00 07:15:29
Bike 19k 00:26:09 01:06:38 25 25 6 39.6 / 01:30 07:41:37
Bike 31.2k 00:17:44 01:24:21 31 31 8 40.28 / 01:29 07:59:21
Bike 43.6k 00:21:04 01:45:25 34 34 10 38.71 / 01:32 08:20:25
Bike 61.2k 00:27:00 02:12:25 31 31 8 38.84 / 01:32 08:47:25
Bike 77.2k 00:25:04 02:37:28 26 26 8 38.75 / 01:32 09:12:28
Bike 85.8k 00:13:39 02:51:07 27 27 9 38.64 / 01:33 09:26:06
Cycle 00:06:02 02:57:08 27 27 9 38.73 / 01:32 09:32:08

T2 00:02:35 0.05km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:35 02:59:43 88 78 22 - / - 09:34:42

Run 01:40:57 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:05:08 03:04:50 88 82 25 15.24 / 03:56 09:39:49
Run 2.5k 00:05:24 03:10:13 101 90 28 14.38 / 04:10 09:45:13
Run 4.7k 00:08:12 03:18:25 116 103 32 14.94 / 04:00 09:53:24
Run 6.9k 00:12:19 03:30:44 177 156 44 13.32 / 04:30 10:05:43
Run 9.1k 00:11:54 03:42:37 170 149 39 12.75 / 04:42 10:17:37
Run 10.5k 00:05:51 03:48:28 167 147 39 13.2 / 04:32 10:23:28
Run 12k 00:06:00 03:54:27 168 148 40 13.17 / 04:33 10:29:27
Run 13.2k 00:06:04 04:00:31 171 150 40 13.08 / 04:35 10:35:30
Run 15.4k 00:08:56 04:09:26 172 150 41 13.24 / 04:31 10:44:26
Run 17.7k 00:11:53 04:21:18 170 149 39 12.95 / 04:37 10:56:18
Run 20k 00:12:05 04:33:23 168 150 39 12.71 / 04:43 11:08:23
RunEnd 00:07:16 04:40:39 173 151 40 12.54 / 04:47 11:15:38