15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Ben JARRAD (#2122)
Finished
GUN TIME:  05:33:54
Place
338  OF 1047
Male
289  OF 711
40-44
41  OF 82

Swim 01:07:17 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:22:38 - - - - / - 06:57:37
Swim 00:44:40 01:07:17 888 626 71 1.69 / 35:24 07:42:17

T1 00:05:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:47 01:13:04 639 444 58 - / - 07:48:03

Cycle 02:38:40 89.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:03:19 01:16:23 713 547 61 23.53 / 02:32 07:51:22
Bike 19k 00:29:50 01:46:13 203 190 25 34.33 / 01:44 08:21:12
Bike 31.2k 00:20:06 02:06:18 188 177 20 35.16 / 01:42 08:41:17
Bike 43.6k 00:25:07 02:31:25 203 191 22 33.36 / 01:47 09:06:24
Bike 61.2k 00:30:03 03:01:27 179 170 20 33.87 / 01:46 09:36:27
Bike 77.2k 00:28:18 03:29:44 165 158 20 33.91 / 01:46 10:04:44
Bike 85.8k 00:15:22 03:45:06 154 148 18 33.86 / 01:46 10:20:05
Cycle 00:06:38 03:51:43 153 147 18 33.99 / 01:45 10:26:43

T2 00:03:44 0.05km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:44 03:55:27 298 221 30 - / - 10:30:27

Run 02:01:05 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:06:18 04:01:45 488 391 45 12.39 / 04:50 10:36:44
Run 2.5k 00:06:27 04:08:11 475 381 42 11.87 / 05:03 10:43:11
Run 4.7k 00:09:51 04:18:02 477 386 44 12.38 / 04:50 10:53:01
Run 6.9k 00:13:45 04:31:46 492 395 46 11.38 / 05:16 11:06:46
Run 9.1k 00:14:24 04:46:10 500 398 48 10.78 / 05:33 11:21:10
Run 10.5k 00:07:12 04:53:22 503 398 48 11.11 / 05:23 11:28:21
Run 12k 00:07:10 05:00:31 503 399 47 11.08 / 05:24 11:35:31
Run 13.2k 00:07:13 05:07:44 506 401 47 11 / 05:27 11:42:43
Run 15.4k 00:10:54 05:18:38 502 397 48 11.1 / 05:24 11:53:37
Run 17.7k 00:14:48 05:33:25 508 400 48 10.79 / 05:33 12:08:24
Run 20k 00:14:50 05:48:14 511 404 48 10.56 / 05:40 12:23:14
RunEnd 00:08:18 05:56:32 506 399 48 10.45 / 05:44 12:31:31