15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

Mary-Ellen COX (#2181)
Finished
GUN TIME:  07:48:36
Place
1008  OF 1047
Female
312  OF 336
60-64
10  OF 14

Swim 00:50:30 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:13:37 - - - - / - 06:48:37
Swim 00:36:53 00:50:30 447 106 2 2.25 / 26:34 07:25:29

T1 00:06:55 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:06:55 00:57:25 813 262 10 - / - 07:32:24

Cycle 03:42:32 89.9km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 1.3k 00:03:42 01:01:06 950 284 6 21.11 / 02:50 07:36:06
Bike 19k 00:38:27 01:39:33 900 248 6 27.01 / 02:13 08:14:32
Bike 31.2k 00:26:37 02:06:10 914 255 6 27.22 / 02:12 08:41:09
Bike 43.6k 00:34:21 02:40:30 917 258 6 25.35 / 02:21 09:15:29
Bike 61.2k 00:43:20 03:23:49 923 262 6 25.08 / 02:23 09:58:48
Bike 77.2k 00:40:32 04:04:20 931 269 6 24.79 / 02:25 10:39:20
Bike 85.8k 00:23:19 04:27:39 934 270 8 24.48 / 02:27 11:02:38
Cycle 00:12:18 04:39:56 947 278 8 24.24 / 02:28 11:14:55

T2 00:08:21 0.05km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:08:21 04:48:16 963 306 13 - / - 11:23:16

Run 03:13:57 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 1.3k 00:10:03 04:58:19 1031 328 12 7.76 / 07:43 11:33:18
Run 2.5k 00:09:58 05:08:17 1036 328 13 7.55 / 07:56 11:43:16
Run 4.7k 00:15:27 05:23:43 1037 327 12 7.88 / 07:36 11:58:43
Run 6.9k 00:21:03 05:44:46 1035 326 11 7.31 / 08:12 12:19:45
Run 9.1k 00:22:28 06:07:13 1036 326 11 6.93 / 08:39 12:42:13
Run 10.5k 00:10:08 06:17:21 1035 326 11 7.22 / 08:18 12:52:20
Run 12k 00:11:51 06:29:11 1036 327 11 7.14 / 08:23 13:04:10
Run 13.2k 00:11:23 06:40:33 1036 327 11 7.08 / 08:28 13:15:33
Run 15.4k 00:17:52 06:58:25 1038 329 11 7.09 / 08:27 13:33:24
Run 17.7k 00:25:50 07:24:14 1041 331 11 6.77 / 08:51 13:59:14
Run 20k 00:24:03 07:48:17 1040 331 11 6.61 / 09:04 14:23:16
RunEnd 00:13:56 08:02:13 1040 331 11 6.52 / 09:11 14:37:12