15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

Talia COPESTAKE (#2213)
Finished
GUN TIME:  05:01:21
Place
149  OF 1047
Female
14  OF 336
35-39
4  OF 40

Swim 00:45:31 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:12:28 - - - - / - 06:47:28
Swim 00:33:03 00:45:31 192 36 7 2.5 / 23:56 07:20:30

T1 00:04:20 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:20 00:49:50 331 80 14 - / - 07:24:49

Cycle 02:45:29 89.9km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.3k 00:02:40 00:52:29 99 8 1 29.38 / 02:02 07:27:29
Bike 19k 00:29:56 01:22:24 176 11 2 34.94 / 01:43 07:57:24
Bike 31.2k 00:20:50 01:43:14 196 12 4 35.05 / 01:42 08:18:13
Bike 43.6k 00:25:37 02:08:51 222 14 4 33.08 / 01:48 08:43:50
Bike 61.2k 00:31:54 02:40:44 222 13 4 33.1 / 01:48 09:15:44
Bike 77.2k 00:29:54 03:10:38 219 14 4 32.91 / 01:49 09:45:37
Bike 85.8k 00:17:11 03:27:48 220 15 4 32.58 / 01:50 10:02:48
Cycle 00:07:30 03:35:18 223 15 4 32.59 / 01:50 10:10:18

T2 00:03:28 0.05km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:28 03:38:46 239 61 13 - / - 10:13:45

Run 01:35:04 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:05:12 03:43:57 107 11 2 15.03 / 03:59 10:18:57
Run 2.5k 00:05:24 03:49:20 114 13 4 14.29 / 04:11 10:24:20
Run 4.7k 00:08:00 03:57:20 109 13 4 15.05 / 03:59 10:32:20
Run 6.9k 00:10:48 04:08:07 101 10 4 14.07 / 04:15 10:43:07
Run 9.1k 00:11:31 04:19:38 109 11 4 13.39 / 04:28 10:54:37
Run 10.5k 00:05:37 04:25:15 109 11 4 13.85 / 04:19 11:00:14
Run 12k 00:05:32 04:30:46 109 11 4 13.86 / 04:19 11:05:45
Run 13.2k 00:05:35 04:36:20 108 11 4 13.81 / 04:20 11:11:20
Run 15.4k 00:08:18 04:44:38 107 11 4 14.01 / 04:16 11:19:38
Run 17.7k 00:11:15 04:55:53 105 11 4 13.7 / 04:22 11:30:52
Run 20k 00:11:23 05:07:16 100 9 3 13.45 / 04:27 11:42:15
RunEnd 00:06:34 05:13:49 100 9 3 13.31 / 04:30 11:48:49