15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

Juliet COOPER (#2218)
Finished
GUN TIME:  06:49:51
Place
840  OF 1047
Female
230  OF 336
55-59
10  OF 16

Swim 00:57:38 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:09:07 - - - - / - 06:44:07
Swim 00:48:31 00:57:38 976 307 13 1.97 / 30:19 07:32:37

T1 00:05:25 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:25 01:03:02 566 171 7 - / - 07:38:02

Cycle 03:19:11 89.9km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1.3k 00:03:34 01:06:35 878 243 10 21.94 / 02:44 07:41:35
Bike 19k 00:35:25 01:42:00 726 162 5 29.21 / 02:03 08:16:59
Bike 31.2k 00:23:28 02:05:27 702 151 4 29.99 / 02:00 08:40:26
Bike 43.6k 00:30:46 02:36:12 721 162 6 28.05 / 02:08 09:11:11
Bike 61.2k 00:39:34 03:15:46 738 168 6 27.66 / 02:10 09:50:45
Bike 77.2k 00:36:16 03:52:01 734 166 6 27.42 / 02:11 10:27:01
Bike 85.8k 00:21:12 04:13:13 739 171 7 27.06 / 02:12 10:48:12
Cycle 00:09:00 04:22:12 740 172 7 27.08 / 02:12 10:57:12

T2 00:05:13 0.05km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:13 04:27:24 598 166 6 - / - 11:02:24

Run 02:31:34 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.3k 00:07:58 04:35:22 912 265 11 9.79 / 06:07 11:10:22
Run 2.5k 00:08:31 04:43:52 924 274 13 9.18 / 06:32 11:18:52
Run 4.7k 00:12:15 04:56:07 911 268 12 9.74 / 06:09 11:31:06
Run 6.9k 00:18:19 05:14:25 925 275 12 8.79 / 06:49 11:49:24
Run 9.1k 00:16:57 05:31:22 896 260 11 8.55 / 07:00 12:06:21
Run 10.5k 00:08:14 05:39:36 886 255 11 8.91 / 06:43 12:14:35
Run 12k 00:08:47 05:48:22 888 258 11 8.9 / 06:44 12:23:21
Run 13.2k 00:09:06 05:57:27 887 258 11 8.83 / 06:47 12:32:27
Run 15.4k 00:13:17 06:10:44 884 257 11 8.93 / 06:42 12:45:43
Run 17.7k 00:18:38 06:29:22 876 258 11 8.66 / 06:55 13:04:21
Run 20k 00:19:29 06:48:50 884 262 11 8.42 / 07:07 13:23:49
RunEnd 00:10:08 06:58:57 885 263 11 8.35 / 07:10 13:33:57