15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Simone KARAN (#2274)
Finished
GUN TIME:  06:21:26
Place
678  OF 1047
Female
159  OF 336
55-59
5  OF 16

Swim 00:49:24 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:11:28 - - - - / - 06:46:28
Swim 00:37:56 00:49:24 517 129 5 2.3 / 25:59 07:24:23

T1 00:07:28 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:28 00:56:51 873 284 13 - / - 07:31:51

Cycle 03:11:55 89.9km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1.3k 00:03:23 01:00:14 760 186 5 23.08 / 02:35 07:35:14
Bike 19k 00:34:54 01:35:08 677 143 3 29.73 / 02:01 08:10:08
Bike 31.2k 00:23:27 01:58:34 670 137 3 30.33 / 01:58 08:33:34
Bike 43.6k 00:30:10 02:28:44 687 146 3 28.45 / 02:06 09:03:43
Bike 61.2k 00:36:30 03:05:13 653 133 3 28.6 / 02:05 09:40:12
Bike 77.2k 00:35:16 03:40:28 644 131 3 28.32 / 02:07 10:15:28
Bike 85.8k 00:19:33 04:00:00 645 134 4 28.1 / 02:08 10:35:00
Cycle 00:08:46 04:08:46 646 136 4 28.1 / 02:08 10:43:45

T2 00:08:51 0.05km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:08:51 04:17:37 992 314 14 - / - 10:52:36

Run 02:15:18 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.3k 00:06:54 04:24:30 687 168 4 11.32 / 05:17 10:59:29
Run 2.5k 00:07:12 04:31:41 686 163 4 10.74 / 05:35 11:06:41
Run 4.7k 00:10:42 04:42:23 669 159 5 11.28 / 05:18 11:17:22
Run 6.9k 00:15:40 04:58:03 695 172 5 10.22 / 05:52 11:33:02
Run 9.1k 00:15:32 05:13:35 688 171 5 9.77 / 06:08 11:48:34
Run 10.5k 00:07:25 05:20:59 686 171 5 10.15 / 05:54 11:55:58
Run 12k 00:07:52 05:28:51 685 172 5 10.12 / 05:55 12:03:50
Run 13.2k 00:07:53 05:36:43 683 172 5 10.05 / 05:57 12:11:43
Run 15.4k 00:12:27 05:49:10 692 174 5 10.08 / 05:56 12:24:09
Run 17.7k 00:16:16 06:05:25 681 175 5 9.8 / 06:07 12:40:24
Run 20k 00:18:00 06:23:25 701 185 6 9.46 / 06:20 12:58:24
RunEnd 00:09:30 06:32:54 704 186 6 9.35 / 06:24 13:07:53