15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Vanessa HERBERT (#2284)
Finished
GUN TIME:  05:38:40
Place
372  OF 1047
Female
56  OF 336
55-59
2  OF 16

Swim 00:40:31 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:05:40 - - - - / - 06:40:40
Swim 00:34:51 00:40:31 299 63 2 2.81 / 21:19 07:15:31

T1 00:03:25 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:03:25 00:43:56 161 39 3 - / - 07:18:56

Cycle 03:06:47 89.9km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1.3k 00:03:14 00:47:10 646 145 4 24.19 / 02:28 07:22:09
Bike 19k 00:34:20 01:21:29 617 119 2 30.31 / 01:58 07:56:29
Bike 31.2k 00:22:50 01:44:19 605 114 2 31 / 01:56 08:19:18
Bike 43.6k 00:28:23 02:12:41 586 109 2 29.45 / 02:02 08:47:40
Bike 61.2k 00:36:02 02:48:42 576 104 2 29.43 / 02:02 09:23:42
Bike 77.2k 00:34:50 03:23:32 566 102 2 29.04 / 02:03 09:58:32
Bike 85.8k 00:18:56 03:42:27 560 99 2 28.83 / 02:04 10:17:27
Cycle 00:08:16 03:50:43 556 98 2 28.87 / 02:04 10:25:42

T2 00:02:59 0.05km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:59 03:53:42 151 35 1 - / - 10:28:41

Run 01:50:39 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.3k 00:06:22 04:00:03 510 106 2 12.27 / 04:53 10:35:02
Run 2.5k 00:06:25 04:06:27 481 98 2 11.84 / 05:03 10:41:27
Run 4.7k 00:09:24 04:15:51 431 84 2 12.62 / 04:45 10:50:50
Run 6.9k 00:12:48 04:28:38 400 70 2 11.83 / 05:04 11:03:37
Run 9.1k 00:12:57 04:41:34 372 60 1 11.42 / 05:14 11:16:34
Run 10.5k 00:06:26 04:47:59 366 59 1 11.85 / 05:03 11:22:59
Run 12k 00:06:17 04:54:16 355 58 1 11.9 / 05:02 11:29:16
Run 13.2k 00:06:28 05:00:44 348 56 1 11.86 / 05:03 11:35:44
Run 15.4k 00:09:32 05:10:16 341 56 1 12.05 / 04:58 11:45:15
Run 17.7k 00:12:59 05:23:14 338 57 1 11.8 / 05:04 11:58:14
Run 20k 00:13:23 05:36:37 328 56 1 11.57 / 05:11 12:11:36
RunEnd 00:07:44 05:44:20 327 56 1 11.44 / 05:14 12:19:19