15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Laura GARNER (#2285)
Finished
GUN TIME:  06:46:57
Place
828  OF 1047
Female
223  OF 336
55-59
9  OF 16

Swim 00:41:40 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:05:36 - - - - / - 06:40:36
Swim 00:36:04 00:41:40 398 89 3 2.73 / 21:55 07:16:39

T1 00:04:51 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:04:51 00:46:30 454 123 5 - / - 07:21:30

Cycle 03:27:38 89.9km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1.3k 00:03:23 00:49:53 764 187 6 23.05 / 02:36 07:24:53
Bike 19k 00:37:27 01:27:20 841 221 10 27.87 / 02:09 08:02:20
Bike 31.2k 00:25:24 01:52:44 853 221 10 28.26 / 02:07 08:27:44
Bike 43.6k 00:32:08 02:24:51 840 213 10 26.58 / 02:15 08:59:51
Bike 61.2k 00:40:33 03:05:24 837 209 10 26.43 / 02:16 09:40:24
Bike 77.2k 00:37:01 03:42:24 822 203 9 26.35 / 02:16 10:17:24
Bike 85.8k 00:20:09 04:02:32 802 196 9 26.26 / 02:17 10:37:32
Cycle 00:11:36 04:14:08 828 208 10 25.98 / 02:18 10:49:07

T2 00:05:27 0.05km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:27 04:19:34 650 180 8 - / - 10:54:33

Run 02:32:59 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.3k 00:07:54 04:27:28 903 263 10 9.87 / 06:04 11:02:27
Run 2.5k 00:08:06 04:35:34 881 253 10 9.45 / 06:20 11:10:33
Run 4.7k 00:12:21 04:47:54 901 262 11 9.86 / 06:04 11:22:54
Run 6.9k 00:17:22 05:05:16 896 257 11 9.04 / 06:37 11:40:16
Run 9.1k 00:18:25 05:23:41 900 263 12 8.53 / 07:01 11:58:40
Run 10.5k 00:08:47 05:32:27 902 264 12 8.83 / 06:47 12:07:27
Run 12k 00:08:59 05:41:26 904 266 12 8.8 / 06:48 12:16:25
Run 13.2k 00:09:29 05:50:54 903 267 12 8.71 / 06:53 12:25:54
Run 15.4k 00:13:40 06:04:33 906 269 12 8.79 / 06:49 12:39:33
Run 17.7k 00:19:40 06:24:13 908 272 12 8.48 / 07:04 12:59:12
Run 20k 00:18:20 06:42:32 899 268 12 8.33 / 07:12 13:17:32
RunEnd 00:10:01 06:52:32 897 268 12 8.27 / 07:15 13:27:32