15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

Josie WALLACE (#2289)
Finished
GUN TIME:  05:17:30
Place
234  OF 1047
Female
32  OF 336
30-34
8  OF 62

Swim 00:46:10 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:11:23 - - - - / - 06:46:22
Swim 00:34:48 00:46:10 294 61 16 2.46 / 24:17 07:21:10

T1 00:05:13 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:13 00:51:22 530 155 32 - / - 07:26:22

Cycle 02:51:03 89.9km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.3k 00:02:40 00:54:02 101 10 1 29.37 / 02:02 07:29:01
Bike 19k 00:30:36 01:24:37 210 14 3 34.23 / 01:45 07:59:37
Bike 31.2k 00:21:15 01:45:52 255 20 3 34.35 / 01:44 08:20:51
Bike 43.6k 00:25:08 02:10:59 241 17 3 32.83 / 01:49 08:45:58
Bike 61.2k 00:33:31 02:44:29 270 23 4 32.46 / 01:50 09:19:29
Bike 77.2k 00:32:14 03:16:42 292 31 7 31.89 / 01:52 09:51:42
Bike 85.8k 00:17:53 03:34:35 299 34 7 31.54 / 01:54 10:09:34
Cycle 00:07:51 03:42:25 300 34 6 31.53 / 01:54 10:17:24

T2 00:03:52 0.05km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:52 03:46:16 318 81 15 - / - 10:21:16

Run 01:42:36 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:05:33 03:51:49 196 28 7 14.07 / 04:15 10:26:48
Run 2.5k 00:05:43 03:57:31 201 30 7 13.43 / 04:27 10:32:31
Run 4.7k 00:08:29 04:06:00 190 25 7 14.17 / 04:14 10:40:59
Run 6.9k 00:11:36 04:17:35 192 28 7 13.19 / 04:32 10:52:35
Run 9.1k 00:11:58 04:29:33 180 25 7 12.64 / 04:44 11:04:33
Run 10.5k 00:06:03 04:35:36 183 25 7 13.05 / 04:35 11:10:35
Run 12k 00:05:55 04:41:30 185 26 7 13.05 / 04:35 11:16:29
Run 13.2k 00:06:02 04:47:31 182 25 7 12.99 / 04:37 11:22:30
Run 15.4k 00:09:00 04:56:31 183 24 6 13.14 / 04:33 11:31:30
Run 17.7k 00:12:08 05:08:38 181 25 6 12.83 / 04:40 11:43:38
Run 20k 00:12:38 05:21:16 188 27 7 12.53 / 04:47 11:56:15
RunEnd 00:07:37 05:28:52 194 28 7 12.33 / 04:51 12:03:52