15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

Jane DIMOFF (#2299)
Finished
GUN TIME:  05:59:00
Place
536  OF 1047
Female
111  OF 336
50-54
9  OF 31

Swim 01:01:53 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:20:43 - - - - / - 06:55:43
Swim 00:41:10 01:01:53 730 201 15 1.84 / 32:33 07:36:52

T1 00:04:26 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:26 01:06:19 357 87 9 - / - 07:41:18

Cycle 03:11:58 89.9km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.3k 00:03:19 01:09:37 703 163 15 23.62 / 02:32 07:44:36
Bike 19k 00:34:27 01:44:04 633 128 12 30.15 / 01:59 08:19:03
Bike 31.2k 00:23:20 02:07:24 636 126 11 30.64 / 01:57 08:42:23
Bike 43.6k 00:30:03 02:37:26 661 134 12 28.68 / 02:05 09:12:26
Bike 61.2k 00:38:29 03:15:54 682 147 14 28.33 / 02:07 09:50:54
Bike 77.2k 00:34:47 03:50:41 657 137 12 28.19 / 02:07 10:25:40
Bike 85.8k 00:18:51 04:09:32 647 136 12 28.09 / 02:08 10:44:31
Cycle 00:08:45 04:18:16 647 137 12 28.1 / 02:08 10:53:16

T2 00:04:35 0.05km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:35 04:22:50 479 127 12 - / - 10:57:50

Run 01:56:53 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:06:28 04:29:18 544 122 7 12.06 / 04:58 11:04:18
Run 2.5k 00:06:17 04:35:35 477 96 6 11.86 / 05:03 11:10:35
Run 4.7k 00:09:39 04:45:13 458 88 5 12.49 / 04:48 11:20:13
Run 6.9k 00:12:56 04:58:09 424 77 4 11.7 / 05:07 11:33:08
Run 9.1k 00:13:35 05:11:43 413 74 4 11.19 / 05:21 11:46:43
Run 10.5k 00:06:35 05:18:17 408 73 4 11.61 / 05:10 11:53:17
Run 12k 00:06:45 05:25:01 407 73 4 11.59 / 05:10 12:00:01
Run 13.2k 00:06:53 05:31:54 406 72 4 11.52 / 05:12 12:06:53
Run 15.4k 00:10:04 05:41:58 396 69 4 11.67 / 05:08 12:16:57
Run 17.7k 00:14:28 05:56:26 401 72 4 11.29 / 05:18 12:31:25
Run 20k 00:15:21 06:11:46 425 80 5 10.93 / 05:29 12:46:46
RunEnd 00:07:57 06:19:43 416 75 5 10.83 / 05:32 12:54:42