IRONMAN 70.3 Cairns (2025)
Successfully added (#277) Rob HOWES to My Rivals
Elizabeth HALLIDAY (#2306)
Finished
GUN TIME:
06:00:31
Place
548
OF
1047
Female
115
OF
336
50-54
10
OF
31
Swim 00:49:30 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:15:03 | - | - | - | - / - | 06:50:03 |
Swim | 00:34:27 | 00:49:30 | 276 | 57 | 4 | 2.3 / 26:02 | 07:24:29 |
T1 00:04:08 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:08 | 00:53:38 | 302 | 73 | 7 | - / - | 07:28:37 |
Cycle 03:14:24 89.9km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.3k | 00:02:57 | 00:56:35 | 358 | 56 | 4 | 26.44 / 02:16 | 07:31:34 |
Bike 19k | 00:35:41 | 01:32:16 | 703 | 150 | 14 | 29.46 / 02:02 | 08:07:15 |
Bike 31.2k | 00:24:02 | 01:56:17 | 716 | 156 | 16 | 29.87 / 02:00 | 08:31:16 |
Bike 43.6k | 00:29:29 | 02:25:45 | 694 | 148 | 15 | 28.37 / 02:06 | 09:00:45 |
Bike 61.2k | 00:38:32 | 03:04:16 | 705 | 155 | 15 | 28.1 / 02:08 | 09:39:16 |
Bike 77.2k | 00:36:04 | 03:40:20 | 702 | 154 | 15 | 27.8 / 02:09 | 10:15:20 |
Bike 85.8k | 00:19:36 | 03:59:56 | 694 | 154 | 14 | 27.63 / 02:10 | 10:34:55 |
Cycle | 00:08:06 | 04:08:01 | 679 | 150 | 14 | 27.74 / 02:09 | 10:43:01 |
T2 00:06:02 0.05km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:02 | 04:14:03 | 728 | 210 | 18 | - / - | 10:49:03 |
Run 02:01:32 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:05:55 | 04:19:58 | 340 | 52 | 4 | 13.19 / 04:32 | 10:54:57 |
Run 2.5k | 00:06:31 | 04:26:28 | 407 | 76 | 5 | 12.17 / 04:55 | 11:01:28 |
Run 4.7k | 00:10:28 | 04:36:56 | 496 | 101 | 6 | 12.22 / 04:54 | 11:11:55 |
Run 6.9k | 00:13:53 | 04:50:48 | 515 | 107 | 6 | 11.25 / 05:19 | 11:25:47 |
Run 9.1k | 00:14:16 | 05:05:03 | 508 | 106 | 6 | 10.72 / 05:35 | 11:40:03 |
Run 10.5k | 00:06:52 | 05:11:55 | 500 | 104 | 6 | 11.12 / 05:23 | 11:46:54 |
Run 12k | 00:07:04 | 05:18:58 | 498 | 102 | 6 | 11.1 / 05:24 | 11:53:57 |
Run 13.2k | 00:07:28 | 05:26:26 | 512 | 106 | 6 | 10.99 / 05:27 | 12:01:25 |
Run 15.4k | 00:10:34 | 05:37:00 | 494 | 103 | 6 | 11.13 / 05:23 | 12:11:59 |
Run 17.7k | 00:15:00 | 05:51:59 | 507 | 108 | 7 | 10.79 / 05:33 | 12:26:58 |
Run 20k | 00:15:06 | 06:07:04 | 514 | 110 | 7 | 10.53 / 05:41 | 12:42:04 |
RunEnd | 00:08:30 | 06:15:34 | 516 | 110 | 7 | 10.41 / 05:45 | 12:50:34 |
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