15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

Elizabeth HALLIDAY (#2306)
Finished
GUN TIME:  06:00:31
Place
548  OF 1047
Female
115  OF 336
50-54
10  OF 31

Swim 00:49:30 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:15:03 - - - - / - 06:50:03
Swim 00:34:27 00:49:30 276 57 4 2.3 / 26:02 07:24:29

T1 00:04:08 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:08 00:53:38 302 73 7 - / - 07:28:37

Cycle 03:14:24 89.9km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.3k 00:02:57 00:56:35 358 56 4 26.44 / 02:16 07:31:34
Bike 19k 00:35:41 01:32:16 703 150 14 29.46 / 02:02 08:07:15
Bike 31.2k 00:24:02 01:56:17 716 156 16 29.87 / 02:00 08:31:16
Bike 43.6k 00:29:29 02:25:45 694 148 15 28.37 / 02:06 09:00:45
Bike 61.2k 00:38:32 03:04:16 705 155 15 28.1 / 02:08 09:39:16
Bike 77.2k 00:36:04 03:40:20 702 154 15 27.8 / 02:09 10:15:20
Bike 85.8k 00:19:36 03:59:56 694 154 14 27.63 / 02:10 10:34:55
Cycle 00:08:06 04:08:01 679 150 14 27.74 / 02:09 10:43:01

T2 00:06:02 0.05km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:02 04:14:03 728 210 18 - / - 10:49:03

Run 02:01:32 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:05:55 04:19:58 340 52 4 13.19 / 04:32 10:54:57
Run 2.5k 00:06:31 04:26:28 407 76 5 12.17 / 04:55 11:01:28
Run 4.7k 00:10:28 04:36:56 496 101 6 12.22 / 04:54 11:11:55
Run 6.9k 00:13:53 04:50:48 515 107 6 11.25 / 05:19 11:25:47
Run 9.1k 00:14:16 05:05:03 508 106 6 10.72 / 05:35 11:40:03
Run 10.5k 00:06:52 05:11:55 500 104 6 11.12 / 05:23 11:46:54
Run 12k 00:07:04 05:18:58 498 102 6 11.1 / 05:24 11:53:57
Run 13.2k 00:07:28 05:26:26 512 106 6 10.99 / 05:27 12:01:25
Run 15.4k 00:10:34 05:37:00 494 103 6 11.13 / 05:23 12:11:59
Run 17.7k 00:15:00 05:51:59 507 108 7 10.79 / 05:33 12:26:58
Run 20k 00:15:06 06:07:04 514 110 7 10.53 / 05:41 12:42:04
RunEnd 00:08:30 06:15:34 516 110 7 10.41 / 05:45 12:50:34