IRONMAN 70.3 Cairns (2025)
Ken SODA (#2320)
Finished
GUN TIME:
06:27:53
Place
714
OF
1047
Male
540
OF
711
50-54
47
OF
67
Swim 01:06:14 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:23:08 | - | - | - | - / - | 06:58:07 |
| Swim | 00:43:07 | 01:06:14 | 835 | 594 | 54 | 1.72 / 34:51 | 07:41:14 |
T1 00:05:15 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:15 | 01:11:29 | 536 | 379 | 37 | - / - | 07:46:28 |
Cycle 03:25:22 89.9km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:29 | 01:14:57 | 823 | 606 | 57 | 22.46 / 02:40 | 07:49:57 |
| Bike 19k | 00:37:50 | 01:52:46 | 865 | 635 | 63 | 27.56 / 02:10 | 08:27:46 |
| Bike 31.2k | 00:24:37 | 02:17:23 | 843 | 626 | 61 | 28.4 / 02:06 | 08:52:23 |
| Bike 43.6k | 00:30:58 | 02:48:21 | 802 | 610 | 58 | 26.98 / 02:13 | 09:23:21 |
| Bike 61.2k | 00:41:37 | 03:29:57 | 829 | 624 | 60 | 26.51 / 02:15 | 10:04:57 |
| Bike 77.2k | 00:36:03 | 04:06:00 | 803 | 611 | 59 | 26.55 / 02:15 | 10:41:00 |
| Bike 85.8k | 00:21:37 | 04:27:37 | 803 | 607 | 58 | 26.24 / 02:17 | 11:02:36 |
| Cycle | 00:09:14 | 04:36:50 | 805 | 607 | 58 | 26.26 / 02:17 | 11:11:50 |
T2 00:05:18 0.05km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:18 | 04:42:08 | 623 | 451 | 40 | - / - | 11:17:08 |
Run 02:08:52 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:06:00 | 04:48:07 | 361 | 304 | 23 | 13.03 / 04:36 | 11:23:07 |
| Run 2.5k | 00:06:21 | 04:54:28 | 387 | 319 | 25 | 12.26 / 04:53 | 11:29:28 |
| Run 4.7k | 00:09:39 | 05:04:06 | 409 | 335 | 25 | 12.72 / 04:42 | 11:39:06 |
| Run 6.9k | 00:13:40 | 05:17:46 | 445 | 362 | 28 | 11.6 / 05:10 | 11:52:45 |
| Run 9.1k | 00:15:21 | 05:33:06 | 506 | 401 | 30 | 10.73 / 05:35 | 12:08:06 |
| Run 10.5k | 00:07:36 | 05:40:42 | 531 | 417 | 32 | 10.99 / 05:27 | 12:15:41 |
| Run 12k | 00:07:37 | 05:48:18 | 543 | 426 | 32 | 10.89 / 05:30 | 12:23:18 |
| Run 13.2k | 00:07:38 | 05:55:55 | 552 | 434 | 34 | 10.78 / 05:33 | 12:30:55 |
| Run 15.4k | 00:11:12 | 06:07:07 | 561 | 440 | 36 | 10.86 / 05:31 | 12:42:07 |
| Run 17.7k | 00:17:24 | 06:24:31 | 591 | 455 | 38 | 10.32 / 05:48 | 12:59:30 |
| Run 20k | 00:18:03 | 06:42:33 | 625 | 473 | 41 | 9.89 / 06:03 | 13:17:33 |
| RunEnd | 00:08:27 | 06:51:00 | 616 | 467 | 40 | 9.82 / 06:06 | 13:25:59 |
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