15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

Ken SODA (#2320)
Finished
GUN TIME:  06:27:53
Place
714  OF 1047
Male
540  OF 711
50-54
47  OF 67

Swim 01:06:14 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:23:08 - - - - / - 06:58:07
Swim 00:43:07 01:06:14 835 594 54 1.72 / 34:51 07:41:14

T1 00:05:15 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:15 01:11:29 536 379 37 - / - 07:46:28

Cycle 03:25:22 89.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:03:29 01:14:57 823 606 57 22.46 / 02:40 07:49:57
Bike 19k 00:37:50 01:52:46 865 635 63 27.56 / 02:10 08:27:46
Bike 31.2k 00:24:37 02:17:23 843 626 61 28.4 / 02:06 08:52:23
Bike 43.6k 00:30:58 02:48:21 802 610 58 26.98 / 02:13 09:23:21
Bike 61.2k 00:41:37 03:29:57 829 624 60 26.51 / 02:15 10:04:57
Bike 77.2k 00:36:03 04:06:00 803 611 59 26.55 / 02:15 10:41:00
Bike 85.8k 00:21:37 04:27:37 803 607 58 26.24 / 02:17 11:02:36
Cycle 00:09:14 04:36:50 805 607 58 26.26 / 02:17 11:11:50

T2 00:05:18 0.05km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:18 04:42:08 623 451 40 - / - 11:17:08

Run 02:08:52 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:00 04:48:07 361 304 23 13.03 / 04:36 11:23:07
Run 2.5k 00:06:21 04:54:28 387 319 25 12.26 / 04:53 11:29:28
Run 4.7k 00:09:39 05:04:06 409 335 25 12.72 / 04:42 11:39:06
Run 6.9k 00:13:40 05:17:46 445 362 28 11.6 / 05:10 11:52:45
Run 9.1k 00:15:21 05:33:06 506 401 30 10.73 / 05:35 12:08:06
Run 10.5k 00:07:36 05:40:42 531 417 32 10.99 / 05:27 12:15:41
Run 12k 00:07:37 05:48:18 543 426 32 10.89 / 05:30 12:23:18
Run 13.2k 00:07:38 05:55:55 552 434 34 10.78 / 05:33 12:30:55
Run 15.4k 00:11:12 06:07:07 561 440 36 10.86 / 05:31 12:42:07
Run 17.7k 00:17:24 06:24:31 591 455 38 10.32 / 05:48 12:59:30
Run 20k 00:18:03 06:42:33 625 473 41 9.89 / 06:03 13:17:33
RunEnd 00:08:27 06:51:00 616 467 40 9.82 / 06:06 13:25:59