15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Amanda GILL (#2330)
Finished
GUN TIME:  05:47:20
Place
440  OF 1047
Female
78  OF 336
45-49
6  OF 36

Swim 00:43:36 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:09:33 - - - - / - 06:44:32
Swim 00:34:04 00:43:36 239 49 4 2.61 / 22:56 07:18:35

T1 00:03:20 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:20 00:46:55 142 32 2 - / - 07:21:55

Cycle 03:09:29 89.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.3k 00:03:22 00:50:17 748 178 12 23.2 / 02:35 07:25:17
Bike 19k 00:34:44 01:25:01 656 134 12 29.88 / 02:00 08:00:00
Bike 31.2k 00:23:49 01:48:49 680 139 13 30.24 / 01:59 08:23:48
Bike 43.6k 00:29:28 02:18:17 675 142 13 28.61 / 02:05 08:53:16
Bike 61.2k 00:37:09 02:55:26 659 136 12 28.57 / 02:05 09:30:25
Bike 77.2k 00:33:59 03:29:24 620 124 11 28.52 / 02:06 10:04:23
Bike 85.8k 00:18:43 03:48:07 608 118 11 28.41 / 02:06 10:23:06
Cycle 00:08:18 03:56:24 603 118 11 28.46 / 02:06 10:31:23

T2 00:03:25 0.05km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:25 03:59:49 232 58 8 - / - 10:34:48

Run 01:57:04 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:06:27 04:06:15 533 116 7 12.11 / 04:57 10:41:15
Run 2.5k 00:06:31 04:12:46 508 111 7 11.67 / 05:08 10:47:45
Run 4.7k 00:09:55 04:22:40 495 100 7 12.23 / 04:54 10:57:40
Run 6.9k 00:13:16 04:35:56 477 91 7 11.44 / 05:14 11:10:55
Run 9.1k 00:13:46 04:49:41 457 86 5 10.97 / 05:28 11:24:41
Run 10.5k 00:06:51 04:56:32 459 87 5 11.35 / 05:17 11:31:31
Run 12k 00:07:00 05:03:31 465 90 5 11.32 / 05:18 11:38:31
Run 13.2k 00:06:57 05:10:28 461 90 5 11.26 / 05:19 11:45:27
Run 15.4k 00:10:19 05:20:46 454 90 5 11.4 / 05:15 11:55:46
Run 17.7k 00:13:48 05:34:34 434 84 5 11.15 / 05:22 12:09:33
Run 20k 00:14:05 05:48:39 422 77 5 10.94 / 05:28 12:23:38
RunEnd 00:08:14 05:56:53 424 79 5 10.81 / 05:32 12:31:52