IRONMAN 70.3 Cairns (2025)
Narayan PATTISON (#2333)
Finished
GUN TIME:
07:16:37
Place
943
OF
1047
Male
662
OF
711
50-54
64
OF
67
Swim 00:52:19 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:13:52 | - | - | - | - / - | 06:48:52 |
| Swim | 00:38:28 | 00:52:19 | 552 | 415 | 40 | 2.17 / 27:31 | 07:27:19 |
T1 00:10:09 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:09 | 01:02:28 | 1012 | 688 | 64 | - / - | 07:37:27 |
Cycle 03:40:12 89.9km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:23 | 01:05:50 | 751 | 571 | 54 | 23.14 / 02:35 | 07:40:49 |
| Bike 19k | 00:37:41 | 01:43:30 | 850 | 625 | 62 | 27.73 / 02:09 | 08:18:30 |
| Bike 31.2k | 00:25:56 | 02:09:25 | 877 | 645 | 62 | 27.95 / 02:08 | 08:44:25 |
| Bike 43.6k | 00:33:52 | 02:43:17 | 885 | 648 | 63 | 25.92 / 02:18 | 09:18:17 |
| Bike 61.2k | 00:43:29 | 03:26:45 | 903 | 654 | 63 | 25.44 / 02:21 | 10:01:45 |
| Bike 77.2k | 00:41:19 | 04:08:04 | 917 | 660 | 64 | 24.97 / 02:24 | 10:43:04 |
| Bike 85.8k | 00:23:52 | 04:31:56 | 928 | 663 | 64 | 24.57 / 02:26 | 11:06:56 |
| Cycle | 00:10:43 | 04:42:39 | 932 | 663 | 64 | 24.49 / 02:26 | 11:17:38 |
T2 00:12:24 0.05km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:24 | 04:55:02 | 1037 | 706 | 67 | - / - | 11:30:01 |
Run 02:35:27 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:06:45 | 05:01:46 | 635 | 483 | 41 | 11.57 / 05:10 | 11:36:46 |
| Run 2.5k | 00:07:19 | 05:09:05 | 685 | 523 | 47 | 10.75 / 05:34 | 11:44:05 |
| Run 4.7k | 00:10:53 | 05:19:58 | 681 | 519 | 46 | 11.21 / 05:21 | 11:54:57 |
| Run 6.9k | 00:16:37 | 05:36:35 | 753 | 555 | 49 | 9.95 / 06:01 | 12:11:34 |
| Run 9.1k | 00:18:40 | 05:55:14 | 816 | 590 | 51 | 9.08 / 06:36 | 12:30:13 |
| Run 10.5k | 00:08:43 | 06:03:56 | 825 | 596 | 51 | 9.34 / 06:25 | 12:38:55 |
| Run 12k | 00:09:04 | 06:13:00 | 830 | 599 | 52 | 9.25 / 06:29 | 12:47:59 |
| Run 13.2k | 00:09:37 | 06:22:36 | 844 | 604 | 54 | 9.08 / 06:36 | 12:57:36 |
| Run 15.4k | 00:14:59 | 06:37:35 | 871 | 618 | 55 | 9 / 06:39 | 13:12:34 |
| Run 17.7k | 00:21:01 | 06:58:36 | 898 | 632 | 56 | 8.55 / 07:00 | 13:33:35 |
| Run 20k | 00:20:35 | 07:19:10 | 904 | 634 | 55 | 8.26 / 07:15 | 13:54:10 |
| RunEnd | 00:11:19 | 07:30:28 | 911 | 639 | 56 | 8.14 / 07:22 | 14:05:28 |
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