15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

Tracey HEATH (#2345)
Finished
GUN TIME:  07:58:18
Place
1022  OF 1047
Female
317  OF 336
50-54
29  OF 31

Swim 01:07:12 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:21:13 - - - - / - 06:56:12
Swim 00:46:00 01:07:12 926 283 26 1.69 / 35:21 07:42:12

T1 00:07:06 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:06 01:14:18 833 271 25 - / - 07:49:17

Cycle 03:59:22 89.9km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.3k 00:03:48 01:18:06 972 296 26 20.53 / 02:55 07:53:05
Bike 19k 00:40:59 01:59:04 980 296 29 25.42 / 02:21 08:34:03
Bike 31.2k 00:28:28 02:27:31 990 300 28 25.56 / 02:20 09:02:31
Bike 43.6k 00:38:50 03:06:21 1006 312 28 23.33 / 02:34 09:41:20
Bike 61.2k 00:46:24 03:52:44 1002 306 28 23.17 / 02:35 10:27:44
Bike 77.2k 00:44:27 04:37:11 1005 309 29 22.84 / 02:37 11:12:10
Bike 85.8k 00:25:24 05:02:34 1004 309 29 22.55 / 02:39 11:37:34
Cycle 00:11:05 05:13:39 1003 310 29 22.53 / 02:39 11:48:38

T2 00:06:47 0.05km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:47 05:20:25 826 251 23 - / - 11:55:24

Run 02:59:06 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:09:14 05:29:38 1014 315 30 8.45 / 07:05 12:04:38
Run 2.5k 00:10:25 05:40:02 1029 325 30 7.7 / 07:47 12:15:02
Run 4.7k 00:14:43 05:54:45 1032 323 29 8.14 / 07:22 12:29:44
Run 6.9k 00:21:43 06:16:27 1034 325 30 7.37 / 08:07 12:51:27
Run 9.1k 00:22:00 06:38:27 1033 325 30 7.01 / 08:33 13:13:27
Run 10.5k 00:10:14 06:48:41 1032 325 29 7.29 / 08:13 13:23:40
Run 12k 00:10:41 06:59:22 1031 325 29 7.28 / 08:13 13:34:21
Run 13.2k 00:10:46 07:10:07 1031 325 29 7.25 / 08:16 13:45:07
Run 15.4k 00:16:07 07:26:13 1028 323 28 7.33 / 08:10 14:01:13
Run 17.7k 00:22:00 07:48:13 1026 321 28 7.15 / 08:23 14:23:13
Run 20k 00:20:09 08:08:21 1020 320 28 7.09 / 08:27 14:43:21
RunEnd 00:11:09 08:19:30 1018 319 28 7.06 / 08:29 14:54:30