IRONMAN 70.3 Cairns (2025)
Vanessa KJESTRUP (#2377)
Finished
GUN TIME:
07:18:44
Place
949
OF
1047
Female
284
OF
336
50-54
26
OF
31
Swim 01:07:01 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:22:08 | - | - | - | - / - | 06:57:07 |
Swim | 00:44:54 | 01:07:01 | 897 | 269 | 24 | 1.7 / 35:16 | 07:42:01 |
T1 00:05:03 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:03 | 01:12:04 | 496 | 146 | 14 | - / - | 07:47:03 |
Cycle 03:41:23 89.9km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.3k | 00:03:40 | 01:15:43 | 931 | 274 | 24 | 21.29 / 02:49 | 07:50:43 |
Bike 19k | 00:38:17 | 01:54:00 | 894 | 245 | 22 | 27.13 / 02:12 | 08:29:00 |
Bike 31.2k | 00:25:06 | 02:19:06 | 880 | 234 | 22 | 27.92 / 02:08 | 08:54:06 |
Bike 43.6k | 00:35:07 | 02:54:12 | 901 | 247 | 22 | 25.59 / 02:20 | 09:29:12 |
Bike 61.2k | 00:45:09 | 03:39:21 | 930 | 266 | 23 | 24.93 / 02:24 | 10:14:20 |
Bike 77.2k | 00:40:51 | 04:20:12 | 939 | 273 | 25 | 24.63 / 02:26 | 10:55:11 |
Bike 85.8k | 00:23:27 | 04:43:38 | 939 | 272 | 25 | 24.33 / 02:27 | 11:18:37 |
Cycle | 00:09:49 | 04:53:26 | 938 | 272 | 25 | 24.36 / 02:27 | 11:28:26 |
T2 00:04:21 0.05km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:21 | 04:57:47 | 421 | 111 | 9 | - / - | 11:32:46 |
Run 02:43:05 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:50 | 05:05:36 | 893 | 258 | 23 | 9.97 / 06:00 | 11:40:36 |
Run 2.5k | 00:08:02 | 05:13:38 | 873 | 249 | 22 | 9.54 / 06:17 | 11:48:37 |
Run 4.7k | 00:12:16 | 05:25:54 | 884 | 252 | 22 | 9.94 / 06:01 | 12:00:53 |
Run 6.9k | 00:19:51 | 05:45:44 | 944 | 285 | 23 | 8.62 / 06:57 | 12:20:43 |
Run 9.1k | 00:21:04 | 06:06:47 | 970 | 296 | 26 | 7.93 / 07:33 | 12:41:46 |
Run 10.5k | 00:08:32 | 06:15:18 | 968 | 297 | 26 | 8.3 / 07:13 | 12:50:18 |
Run 12k | 00:11:26 | 06:26:44 | 977 | 300 | 26 | 8.1 / 07:24 | 13:01:43 |
Run 13.2k | 00:09:23 | 06:36:06 | 975 | 300 | 26 | 8.09 / 07:24 | 13:11:06 |
Run 15.4k | 00:14:30 | 06:50:36 | 975 | 301 | 26 | 8.18 / 07:19 | 13:25:36 |
Run 17.7k | 00:19:37 | 07:10:13 | 966 | 298 | 26 | 7.98 / 07:30 | 13:45:13 |
Run 20k | 00:20:42 | 07:30:54 | 965 | 298 | 26 | 7.77 / 07:42 | 14:05:54 |
RunEnd | 00:09:58 | 07:40:52 | 961 | 297 | 26 | 7.76 / 07:43 | 14:15:51 |
Social Share