15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Andrew HENFREY (#2380)
Finished
GUN TIME:  06:13:16
Place
633  OF 1047
Male
495  OF 711
50-54
45  OF 67

Swim 00:52:43 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:15:17 - - - - / - 06:50:17
Swim 00:37:26 00:52:43 484 364 36 2.16 / 27:44 07:27:43

T1 00:05:20 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:20 00:58:03 549 385 38 - / - 07:33:02

Cycle 02:54:47 89.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:03:06 01:01:08 514 407 36 25.23 / 02:22 07:36:08
Bike 19k 00:32:06 01:33:14 386 336 30 32.35 / 01:51 08:08:13
Bike 31.2k 00:21:45 01:54:58 392 343 31 32.88 / 01:49 08:29:58
Bike 43.6k 00:26:34 02:21:31 387 338 31 31.31 / 01:54 08:56:31
Bike 61.2k 00:33:20 02:54:51 365 321 30 31.43 / 01:54 09:29:51
Bike 77.2k 00:32:31 03:27:21 373 326 30 31.04 / 01:55 10:02:21
Bike 85.8k 00:17:48 03:45:08 368 322 29 30.8 / 01:56 10:20:08
Cycle 00:07:41 03:52:49 366 321 28 30.86 / 01:56 10:27:49

T2 00:06:16 0.05km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:16 03:59:04 767 539 51 - / - 10:34:04

Run 02:29:29 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:07:18 04:06:22 794 582 51 10.69 / 05:36 10:41:22
Run 2.5k 00:07:17 04:13:39 747 558 49 10.37 / 05:46 10:48:38
Run 4.7k 00:11:35 04:25:13 780 571 51 10.69 / 05:36 11:00:12
Run 6.9k 00:16:47 04:41:59 815 589 52 9.63 / 06:13 11:16:59
Run 9.1k 00:20:05 05:02:04 873 626 55 8.68 / 06:54 11:37:04
Run 10.5k 00:07:41 05:09:44 859 615 54 9.11 / 06:35 11:44:44
Run 12k 00:07:40 05:17:23 836 602 53 9.2 / 06:30 11:52:23
Run 13.2k 00:07:54 05:25:17 823 593 52 9.22 / 06:30 12:00:16
Run 15.4k 00:13:01 05:38:17 820 590 51 9.3 / 06:26 12:13:17
Run 17.7k 00:21:19 05:59:36 859 609 52 8.77 / 06:50 12:34:36
Run 20k 00:19:51 06:19:26 869 614 53 8.48 / 07:04 12:54:26
RunEnd 00:09:07 06:28:33 861 609 53 8.46 / 07:05 13:03:33