15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Renee VERKUIJL (#2383)
Finished
GUN TIME:  07:11:50
Place
928  OF 1047
Female
269  OF 336
50-54
24  OF 31

Swim 01:14:39 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:27:02 - - - - / - 07:02:02
Swim 00:47:38 01:14:39 961 297 28 1.52 / 39:17 07:49:39

T1 00:10:51 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:10:51 01:25:30 1023 328 30 - / - 08:00:29

Cycle 03:38:21 89.9km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.3k 00:03:21 01:28:51 736 172 16 23.29 / 02:34 08:03:50
Bike 19k 00:36:54 02:05:44 806 200 19 28.28 / 02:07 08:40:44
Bike 31.2k 00:24:50 02:30:34 802 195 18 28.76 / 02:05 09:05:34
Bike 43.6k 00:32:42 03:03:16 823 202 18 26.73 / 02:14 09:38:15
Bike 61.2k 00:45:54 03:49:09 892 240 21 25.56 / 02:20 10:24:09
Bike 77.2k 00:42:13 04:31:22 919 259 22 24.93 / 02:24 11:06:22
Bike 85.8k 00:22:55 04:54:17 921 260 24 24.65 / 02:26 11:29:16
Cycle 00:09:34 05:03:50 921 261 24 24.7 / 02:25 11:38:50

T2 00:07:34 0.05km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:34 05:11:24 912 287 26 - / - 11:46:23

Run 02:27:29 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:06:53 05:18:16 681 165 12 11.34 / 05:17 11:53:16
Run 2.5k 00:07:40 05:25:56 743 188 16 10.4 / 05:46 12:00:55
Run 4.7k 00:10:54 05:36:50 717 179 15 10.99 / 05:27 12:11:49
Run 6.9k 00:18:53 05:55:42 854 240 20 9.33 / 06:25 12:30:41
Run 9.1k 00:17:42 06:13:24 850 239 19 8.82 / 06:47 12:48:23
Run 10.5k 00:08:58 06:22:22 861 245 19 9.07 / 06:36 12:57:21
Run 12k 00:07:21 06:29:43 835 234 19 9.2 / 06:30 13:04:42
Run 13.2k 00:10:41 06:40:23 873 252 21 8.94 / 06:42 13:15:23
Run 15.4k 00:13:05 06:53:27 862 249 21 9.04 / 06:37 13:28:27
Run 17.7k 00:19:05 07:12:32 865 253 22 8.72 / 06:52 13:47:32
Run 20k 00:17:46 07:30:18 855 248 21 8.57 / 06:59 14:05:17
RunEnd 00:08:35 07:38:52 840 243 21 8.58 / 06:59 14:13:52