15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Justin COX (#2384)
Finished
GUN TIME:  05:53:55
Place
499  OF 1047
Male
400  OF 711
50-54
35  OF 67

Swim 00:56:13 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:18:33 - - - - / - 06:53:33
Swim 00:37:40 00:56:13 498 376 37 2.02 / 29:34 07:31:12

T1 00:04:22 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:22 01:00:34 337 256 22 - / - 07:35:34

Cycle 02:57:50 89.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:02:49 01:03:23 221 195 15 27.71 / 02:09 07:38:23
Bike 19k 00:32:28 01:35:50 391 339 31 32.27 / 01:51 08:10:50
Bike 31.2k 00:21:09 01:56:58 367 322 29 33.19 / 01:48 08:31:58
Bike 43.6k 00:27:41 02:24:39 410 355 34 31.09 / 01:55 08:59:38
Bike 61.2k 00:35:07 02:59:45 420 363 32 30.81 / 01:56 09:34:45
Bike 77.2k 00:32:23 03:32:07 408 353 31 30.58 / 01:57 10:07:07
Bike 85.8k 00:18:25 03:50:32 411 355 31 30.28 / 01:58 10:25:31
Cycle 00:07:52 03:58:24 410 355 31 30.33 / 01:58 10:33:23

T2 00:04:47 0.05km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:47 04:03:10 523 383 35 - / - 10:38:10

Run 02:09:18 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:50 04:10:00 663 501 45 11.42 / 05:15 10:44:59
Run 2.5k 00:06:55 04:16:55 631 485 40 11 / 05:27 10:51:54
Run 4.7k 00:10:37 04:27:31 629 483 42 11.48 / 05:13 11:02:31
Run 6.9k 00:14:36 04:42:07 626 481 41 10.61 / 05:39 11:17:06
Run 9.1k 00:15:09 04:57:15 624 477 41 10.11 / 05:55 11:32:14
Run 10.5k 00:07:29 05:04:43 628 478 41 10.46 / 05:44 11:39:42
Run 12k 00:07:33 05:12:16 629 480 42 10.43 / 05:44 11:47:15
Run 13.2k 00:07:37 05:19:52 628 479 42 10.37 / 05:47 11:54:51
Run 15.4k 00:11:35 05:31:27 622 475 41 10.46 / 05:44 12:06:26
Run 17.7k 00:15:43 05:47:09 619 471 41 10.16 / 05:54 12:22:09
Run 20k 00:16:23 06:03:32 623 472 40 9.89 / 06:03 12:38:31
RunEnd 00:08:56 06:12:28 624 470 41 9.79 / 06:07 12:47:27