15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Evangeline Lark DOWLING (#2389)
Finished
GUN TIME:  05:27:38
Place
296  OF 1047
Female
41  OF 336
30-34
11  OF 62

Swim 00:42:34 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:07:21 - - - - / - 06:42:20
Swim 00:35:14 00:42:34 329 73 21 2.67 / 22:24 07:17:34

T1 00:03:36 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:36 00:46:10 191 45 8 - / - 07:21:09

Cycle 02:54:59 89.9km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.3k 00:02:45 00:48:55 157 14 2 28.42 / 02:06 07:23:54
Bike 19k 00:30:39 01:19:33 227 17 4 34.09 / 01:45 07:54:32
Bike 31.2k 00:27:57 01:47:29 653 132 23 30.52 / 01:57 08:22:29
Bike 43.6k 00:25:26 02:12:54 506 80 15 30.13 / 01:59 08:47:54
Bike 61.2k 00:34:07 02:47:01 462 70 14 30.38 / 01:58 09:22:00
Bike 77.2k 00:30:07 03:17:07 399 55 13 30.7 / 01:57 09:52:06
Bike 85.8k 00:16:49 03:33:55 383 51 13 30.68 / 01:57 10:08:55
Cycle 00:07:14 03:41:09 371 47 10 30.82 / 01:56 10:16:08

T2 00:03:28 0.05km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:28 03:44:36 237 60 11 - / - 10:19:35

Run 01:50:23 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:05:55 03:50:30 337 51 12 13.2 / 04:32 10:25:29
Run 2.5k 00:06:10 03:56:39 331 51 11 12.53 / 04:47 10:31:39
Run 4.7k 00:09:23 04:06:01 345 55 12 13.04 / 04:35 10:41:01
Run 6.9k 00:12:42 04:18:43 340 50 11 12.11 / 04:57 10:53:42
Run 9.1k 00:13:02 04:31:44 338 51 12 11.6 / 05:10 11:06:43
Run 10.5k 00:06:29 04:38:12 339 51 12 12 / 04:59 11:13:12
Run 12k 00:06:24 04:44:36 339 53 12 12.01 / 04:59 11:19:35
Run 13.2k 00:06:29 04:51:04 335 52 12 11.96 / 05:00 11:26:04
Run 15.4k 00:09:39 05:00:42 331 52 11 12.13 / 04:56 11:35:42
Run 17.7k 00:13:07 05:13:49 333 54 12 11.84 / 05:03 11:48:48
Run 20k 00:13:22 05:27:10 320 54 12 11.61 / 05:10 12:02:09
RunEnd 00:07:49 05:34:58 320 55 12 11.47 / 05:13 12:09:58