15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

Harumi SHINO (#2396)
Finished
GUN TIME:  06:10:18
Place
613  OF 1047
Female
134  OF 336
50-54
14  OF 31

Swim 01:06:45 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:20:48 - - - - / - 06:55:48
Swim 00:45:57 01:06:45 923 280 25 1.7 / 35:07 07:41:44

T1 00:06:40 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:40 01:13:24 770 243 21 - / - 07:48:23

Cycle 03:00:32 89.9km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.3k 00:03:08 01:16:31 546 116 11 25.01 / 02:23 07:51:31
Bike 19k 00:31:57 01:48:27 376 49 6 32.46 / 01:50 08:23:27
Bike 31.2k 00:22:01 02:10:28 400 51 7 32.8 / 01:49 08:45:27
Bike 43.6k 00:27:42 02:38:09 427 58 8 30.84 / 01:56 09:13:09
Bike 61.2k 00:35:07 03:13:15 435 60 8 30.63 / 01:57 09:48:15
Bike 77.2k 00:34:26 03:47:41 457 67 8 30.04 / 01:59 10:22:40
Bike 85.8k 00:18:17 04:05:58 450 66 8 29.83 / 02:00 10:40:57
Cycle 00:07:59 04:13:56 449 65 8 29.87 / 02:00 10:48:55

T2 00:06:13 0.05km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:13 04:20:08 761 225 20 - / - 10:55:08

Run 02:10:58 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:07:09 04:27:16 757 198 17 10.92 / 05:29 11:02:16
Run 2.5k 00:07:18 04:34:34 731 183 15 10.47 / 05:43 11:09:34
Run 4.7k 00:10:52 04:45:26 708 172 14 11.05 / 05:25 11:20:25
Run 6.9k 00:15:45 05:01:10 723 187 14 10.07 / 05:57 11:36:09
Run 9.1k 00:15:13 05:16:23 696 173 13 9.72 / 06:10 11:51:22
Run 10.5k 00:07:32 05:23:54 695 174 13 10.09 / 05:56 11:58:53
Run 12k 00:07:24 05:31:17 683 171 13 10.13 / 05:55 12:06:17
Run 13.2k 00:07:22 05:38:39 667 167 13 10.13 / 05:55 12:13:39
Run 15.4k 00:11:21 05:49:59 653 163 13 10.27 / 05:50 12:24:59
Run 17.7k 00:15:28 06:05:27 641 160 13 10.03 / 05:58 12:40:26
Run 20k 00:16:33 06:21:59 642 163 13 9.77 / 06:08 12:56:58
RunEnd 00:09:08 06:31:06 640 163 13 9.66 / 06:12 13:06:05